|  恭喜破PB 全馬 | 04:25:25 | 06:17/km | 第7馬| 官方成績 | | 日期 | 2017-12-09 | | 成績 | 04:25:25 | | 總名次 | 121 / 496 | | 分組名次 | 45 / 189 | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'49" (+01'45") | 01:03'12" (+03'06") | | 00:32'23" (+03'19") | | 00:32'06" (+03'02") | 01:02'48" (+02'42") | | 00:30'42" (+01'38") | | 00:32'56" (+03'52") | 01:03'39" (+03'33") | | 00:30'43" (+01'39") | | 00:29'04" | 01:00'06" | | 00:31'02" (+01'58") | |
日期: 2017-12-09 06:06 - 總爬升: 471 m - 卡路里: 2296 Cal - 總步數: 47524 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'05" (+00'45") | 1002 / 1002 | 189 / 86 | | 2 | | 06'05" (+00'45") | 1003 / 2005 | 190 / 86 | | 3 | | 06'02" (+00'42") | 1003 / 3008 | 188 / 87 | | 4 | | 06'27" (+01'07") | 1002 / 4010 | 170 / 90 | | 5 | | 06'05" (+00'45") | 1004 / 5014 | 187 / 87 |
| 6 | | 06'13" (+00'53") | 1002 / 6017 | 188 / 85 | | 7 | | 06'17" (+00'57") | 1002 / 7019 | 173 / 91 | | 8 | | 06'27" (+01'07") | 1005 / 8025 | 167 / 92 | | 9 | | 06'08" (+00'48") | 1002 / 9027 | 186 / 87 | | 10 | | 07'09" (+01'49") | 1008 / 10035 | 179 / 77 | | 11 | | 05'59" (+00'39") | 1000 / 11036 | 186 / 89 | | 12 | | 06'50" (+01'30") | 1004 / 12040 | 174 / 83 | | 13 | | 06'18" (+00'58") | 1007 / 13048 | 188 / 84 | | 14 | | 06'17" (+00'57") | 1000 / 14049 | 187 / 84 | | 15 | | 06'34" (+01'14") | 1007 / 15056 | 171 / 88 | | 16 | | 05'58" (+00'38") | 1009 / 16066 | 187 / 89 | | 17 | | 06'07" (+00'47") | 1000 / 17067 | 176 / 92 | | 18 | | 06'15" (+00'55") | 1006 / 18073 | 173 / 92 | | 19 | | 05'57" (+00'37") | 1006 / 19079 | 182 / 92 | | 20 | | 06'13" (+00'53") | 1000 / 20079 | 182 / 88 | | 21 | | 06'27" (+01'07") | 1000 / 21079 | 166 / 92 | | 22 | | 06'18" (+00'58") | 1001 / 22081 | 178 / 88 | | 23 | | 06'39" (+01'19") | 1007 / 23088 | 158 / 95 | | 24 | | 07'33" (+02'13") | 1007 / 24096 | 151 / 87 | | 25 | | 05'51" (+00'31") | 1005 / 25101 | 186 / 91 | | 26 | | 05'40" (+00'20") | 1005 / 26107 | 188 / 93 | | 27 | | 06'33" (+01'13") | 1008 / 27115 | 156 / 97 | | 28 | | 05'42" (+00'22") | 1002 / 28118 | 189 / 92 | | 29 | | 05'52" (+00'32") | 1008 / 29127 | 190 / 89 | | 30 | | 06'43" (+01'23") | 1002 / 30129 | 164 / 90 | | 31 | | 05'20" | 1006 / 31136 | 190 / 97 | | 32 | | 05'51" (+00'31") | 1007 / 32143 | 188 / 90 | | 33 | | 05'58" (+00'38") | 1003 / 33147 | 184 / 90 | | 34 | | 05'57" (+00'37") | 1002 / 34149 | 192 / 87 | | 35 | | 05'49" (+00'29") | 1008 / 35158 | 190 / 90 | | 36 | | 06'24" (+01'04") | 1004 / 36162 | 176 / 88 | | 37 | | 05'50" (+00'30") | 1006 / 37169 | 188 / 90 | | 38 | | 06'26" (+01'06") | 1002 / 38171 | 172 / 89 | | 39 | | 05'51" (+00'31") | 1006 / 39178 | 190 / 89 | | 40 | | 06'56" (+01'36") | 1008 / 40186 | 152 / 94 | | 41 | | 06'44" (+01'24") | 1005 / 41192 | 163 / 90 | | 42 | | 05'28" (+00'08") | 1002 / 42194 | 189 / 96 | | 43 | | 04'54" | 520 / 42714 | 192 / 105 |
賽後評分: 非常舒服的天氣 給 4 星  12月累積里程 : 223.20 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 06'07" | 00:12'13" | | 3 | 06'04" | 00:18'17" | | 4 | 06'28" | 00:24'45" | | 5 | 06'04" | 00:30'49" | | 6 | 06'17" | 00:37'06" | | 7 | 06'15" | 00:43'21" | | 8 | 06'29" | 00:49'50" | | 9 | 06'09" | 00:55'59" | | 10 | 07'13" | 01:03'12" | | 11 | 06'00" | 01:09'12" | | 12 | 06'52" | 01:16'04" | | 13 | 06'17" | 01:22'21" | | 14 | 06'22" | 01:28'43" | | 15 | 06'35" | 01:35'18" | | 16 | 06'02" | 01:41'20" | | 17 | 06'11" | 01:47'31" | | 18 | 06'14" | 01:53'45" | | 19 | 05'58" | 01:59'43" | | 20 | 06'17" | 02:06'00" | | 21 | 06'28" | 02:12'28" | | 22 | 06'19" | 02:18'47" | | 23 | 06'37" | 02:25'24" | | 24 | 07'38" | 02:33'02" | | 25 | 05'54" | 02:38'56" | | 26 | 05'41" | 02:44'37" | | 27 | 06'38" | 02:51'15" | | 28 | 05'43" | 02:56'58" | | 29 | 05'53" | 03:02'51" | | 30 | 06'48" | 03:09'39" | | 31 | 05'20" | 03:14'59" | | 32 | 05'54" | 03:20'53" | | 33 | 06'02" | 03:26'55" | | 34 | 05'56" | 03:32'51" | | 35 | 05'52" | 03:38'43" | | 36 | 06'27" | 03:45'10" | | 37 | 05'50" | 03:51'00" | | 38 | 06'05" | 03:57'05" | | 39 | 06'17" | 04:03'22" | | 40 | 06'23" | 04:09'45" | | 41 | 07'16" | 04:17'01" | | 42 | 05'39" | 04:22'40" | | 42.5 | 05'17" | 04:25'25" |
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