7.0 km | 00:38:10 | 05:26/km日期: 2017-12-09 06:17 - 卡路里: 415 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 16'38" / 01'43" / 05'12" / 05'01" / 05'03" / 04'54" / 05'54" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'01") | 1000 / 1000 |
| 2 | | 05'59" (+01'06") | 1000 / 2000 |
| 3 | | 05'12" (+00'19") | 1000 / 3000 |
| 4 | | 05'00" (+00'07") | 1000 / 4000 |
| 5 | | 05'03" (+00'10") | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 04'58" (+00'05") | 1000 / 7000 |
| 8 | | 20'29" (+15'36") | 7 / 7007 |
12月累積里程 : 388.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'38" | 00:16'38" |
| 2 | 01'43" | 00:18'21" |
| 3 | 05'12" | 00:23'33" |
| 4 | 05'01" | 00:28'34" |
| 5 | 05'03" | 00:33'37" |
| 6 | 04'54" | 00:38'31" |
| 7 | 05'54" | 00:44'25" |
| 7.0 | 21'22" | 00:44'34" |
展開計圈分析
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