|  全馬 | 04:57:00 | 07:02/km | 第4馬| 官方成績 | | 日期 | 2017-12-10 | | 成績 | 04:57:00 | | 總名次 | 242 / 502 | | 分組名次 | 51 / 116 | | 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'58" | 01:06'15" | | 00:33'17" (+00'19") | | 00:38'03" (+05'05") | 01:12'03" (+05'48") | | 00:34'00" (+01'02") | | 00:34'23" (+01'25") | 01:10'31" (+04'16") | | 00:36'08" (+03'10") | | 00:36'06" (+03'08") | 01:09'57" (+03'42") | | 00:33'51" (+00'53") | |
日期: 2017-12-10 06:00 - 總爬升: 114 m - 平均心率: 39 - 卡路里: 3532 Cal - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'16" (+01'29") | 1007 / 1007 | | 2 | | 06'23" (+00'36") | 1011 / 2018 | | 3 | | 06'25" (+00'38") | 1005 / 3023 | | 4 | | 06'20" (+00'33") | 1005 / 4029 | | 5 | | 06'31" (+00'44") | 1006 / 5036 |
| 6 | | 06'31" (+00'44") | 1004 / 6040 | | 7 | | 06'28" (+00'41") | 1010 / 7050 | | 8 | | 07'01" (+01'14") | 1001 / 8052 | | 9 | | 06'33" (+00'46") | 1010 / 9062 | | 10 | | 06'42" (+00'55") | 1002 / 10064 | | 11 | | 07'24" (+01'37") | 1004 / 11069 | | 12 | | 10'11" (+04'24") | 1017 / 12087 | | 13 | | 06'45" (+00'58") | 1003 / 13090 | | 14 | | 07'06" (+01'19") | 1018 / 14109 | | 15 | | 06'32" (+00'45") | 1006 / 15115 | | 16 | | 07'20" (+01'33") | 1001 / 16116 | | 17 | | 06'32" (+00'45") | 999 / 17116 | | 18 | | 07'18" (+01'31") | 1005 / 18122 | | 19 | | 06'30" (+00'43") | 1003 / 19125 | | 20 | | 06'14" (+00'27") | 998 / 20124 | | 21 | | 07'00" (+01'13") | 1002 / 21126 | | 22 | | 06'26" (+00'39") | 1006 / 22133 | | 23 | | 07'31" (+01'44") | 1000 / 23134 | | 24 | | 06'52" (+01'05") | 1006 / 24140 | | 25 | | 07'35" (+01'48") | 1009 / 25150 | | 26 | | 06'39" (+00'52") | 1016 / 26166 | | 27 | | 06'26" (+00'39") | 1003 / 27170 | | 28 | | 08'28" (+02'41") | 1005 / 28175 | | 29 | | 06'45" (+00'58") | 1008 / 29184 | | 30 | | 06'47" (+01'00") | 1006 / 30191 | | 31 | | 07'42" (+01'55") | 1004 / 31195 | | 32 | | 06'42" (+00'55") | 1003 / 32198 | | 33 | | 08'06" (+02'19") | 1012 / 33211 | | 34 | | 06'51" (+01'04") | 1008 / 34219 | | 35 | | 06'39" (+00'52") | 1004 / 35224 | | 36 | | 07'25" (+01'38") | 1006 / 36231 | | 37 | | 06'15" (+00'28") | 1000 / 37232 | | 38 | | 06'17" (+00'30") | 1006 / 38238 | | 39 | | 07'32" (+01'45") | 1001 / 39240 | | 40 | | 06'11" (+00'24") | 1004 / 40244 | | 41 | | 05'47" | 1015 / 41259 | | 42 | | 05'49" (+00'02") | 1003 / 42263 |
賽後評分: 還不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
12月累積里程 : 126.05 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 06'21" | 00:13'41" | | 3 | 06'26" | 00:20'07" | | 4 | 06'20" | 00:26'27" | | 5 | 06'31" | 00:32'58" | | 6 | 06'32" | 00:39'30" | | 7 | 06'31" | 00:46'01" | | 8 | 06'59" | 00:53'00" | | 9 | 06'32" | 00:59'32" | | 10 | 06'43" | 01:06'15" | | 11 | 07'25" | 01:13'40" | | 12 | 10'06" | 01:23'46" | | 13 | 06'53" | 01:30'39" | | 14 | 07'09" | 01:37'48" | | 15 | 06'30" | 01:44'18" | | 16 | 07'23" | 01:51'41" | | 17 | 06'32" | 01:58'13" | | 18 | 06'30" | 02:04'43" | | 19 | 07'21" | 02:12'04" | | 20 | 06'14" | 02:18'18" | | 21 | 07'01" | 02:25'19" | | 22 | 06'26" | 02:31'45" | | 23 | 07'32" | 02:39'17" | | 24 | 06'31" | 02:45'48" | | 25 | 06'53" | 02:52'41" | | 26 | 07'41" | 03:00'22" | | 27 | 06'31" | 03:06'53" | | 28 | 08'22" | 03:15'15" | | 29 | 06'46" | 03:22'01" | | 30 | 06'48" | 03:28'49" | | 31 | 07'43" | 03:36'32" | | 32 | 06'43" | 03:43'15" | | 33 | 07'27" | 03:50'42" | | 34 | 07'34" | 03:58'16" | | 35 | 06'39" | 04:04'55" | | 36 | 07'29" | 04:12'24" | | 37 | 06'17" | 04:18'41" | | 38 | 06'17" | 04:24'58" | | 39 | 07'39" | 04:32'37" | | 40 | 06'09" | 04:38'46" | | 41 | 05'56" | 04:44'42" | | 42 | 05'49" | 04:50'31" | | 43 | 05'32" | 04:56'03" | | 42.9 | -12'-1" | 04:57'00" |
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