|  全馬 | 05:13:05 | 07:25/km | 第2馬| 官方成績 | | 日期 | 2017-12-10 | | 成績 | 05:13:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'04" | 01:03'28" | | 00:32'24" (+01'20") | | 00:32'17" (+01'13") | 01:05'36" (+02'08") | | 00:33'19" (+02'15") | | 00:34'10" (+03'06") | 01:11'48" (+08'20") | | 00:37'38" (+06'34") | | 00:39'23" (+08'19") | 01:25'30" (+22'02") | | 00:46'07" (+15'03") | |
日期: 2017-12-10 06:01 - 地點: 台中港 - 天氣: 大太陽 - 平均心率: 164 - 卡路里: 3152 Cal - 平均步頻: 154 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'53" | 1000 / 1000 | | 2 | | 06'03" (+00'10") | 1000 / 2000 | | 3 | | 06'22" (+00'29") | 1000 / 3000 | | 4 | | 06'14" (+00'21") | 1000 / 4000 | | 5 | | 06'31" (+00'38") | 1000 / 5000 |
| 6 | | 06'17" (+00'24") | 1000 / 6000 | | 7 | | 06'29" (+00'36") | 1000 / 7000 | | 8 | | 06'51" (+00'58") | 1000 / 8000 | | 9 | | 06'20" (+00'27") | 1000 / 9000 | | 10 | | 06'25" (+00'32") | 1000 / 10000 | | 11 | | 06'46" (+00'53") | 1000 / 11000 | | 12 | | 06'44" (+00'51") | 1000 / 12000 | | 13 | | 06'13" (+00'20") | 1000 / 13000 | | 14 | | 06'16" (+00'23") | 1000 / 14000 | | 15 | | 06'16" (+00'23") | 1000 / 15000 | | 16 | | 06'49" (+00'56") | 1000 / 16000 | | 17 | | 06'37" (+00'44") | 1000 / 17000 | | 18 | | 06'52" (+00'59") | 1000 / 18000 | | 19 | | 06'43" (+00'50") | 1000 / 19000 | | 20 | | 06'15" (+00'22") | 1000 / 20000 | | 21 | | 06'30" (+00'37") | 1000 / 21000 | | 22 | | 06'31" (+00'38") | 1000 / 22000 | | 23 | | 07'00" (+01'07") | 1000 / 23000 | | 24 | | 06'51" (+00'58") | 1000 / 24000 | | 25 | | 07'15" (+01'22") | 1000 / 25000 | | 26 | | 07'03" (+01'10") | 1000 / 26000 | | 27 | | 07'01" (+01'08") | 1000 / 27000 | | 28 | | 08'36" (+02'43") | 1000 / 28000 | | 29 | | 07'22" (+01'29") | 1000 / 29000 | | 30 | | 07'33" (+01'40") | 1000 / 30000 | | 31 | | 07'41" (+01'48") | 1000 / 31000 | | 32 | | 07'22" (+01'29") | 1000 / 32000 | | 33 | | 07'49" (+01'56") | 1000 / 33000 | | 34 | | 07'34" (+01'41") | 1000 / 34000 | | 35 | | 08'54" (+03'01") | 1000 / 35000 | | 36 | | 10'49" (+04'56") | 1000 / 36000 | | 37 | | 07'33" (+01'40") | 1000 / 37000 | | 38 | | 07'44" (+01'51") | 1000 / 38000 | | 39 | | 09'17" (+03'24") | 1000 / 39000 | | 40 | | 10'42" (+04'49") | 1000 / 40000 | | 41 | | 10'42" (+04'49") | 1000 / 41000 | | 42 | | 09'24" (+03'31") | 1000 / 42000 | | 43 | | 06'43" (+00'50") | 981 / 42981 |
賽後評分: 補給還OK 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
12月累積里程 : 75.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 06'03" | 00:11'56" | | 3 | 06'23" | 00:18'19" | | 4 | 06'13" | 00:24'32" | | 5 | 06'32" | 00:31'04" | | 6 | 06'18" | 00:37'22" | | 7 | 06'30" | 00:43'52" | | 8 | 06'51" | 00:50'43" | | 9 | 06'20" | 00:57'03" | | 10 | 06'25" | 01:03'28" | | 11 | 06'46" | 01:10'14" | | 12 | 06'45" | 01:16'59" | | 13 | 06'13" | 01:23'12" | | 14 | 06'17" | 01:29'29" | | 15 | 06'16" | 01:35'45" | | 16 | 06'50" | 01:42'35" | | 17 | 06'37" | 01:49'12" | | 18 | 06'53" | 01:56'05" | | 19 | 06'44" | 02:02'49" | | 20 | 06'15" | 02:09'04" | | 21 | 06'30" | 02:15'34" | | 22 | 06'32" | 02:22'06" | | 23 | 07'00" | 02:29'06" | | 24 | 06'52" | 02:35'58" | | 25 | 07'16" | 02:43'14" | | 26 | 07'04" | 02:50'18" | | 27 | 07'02" | 02:57'20" | | 28 | 08'37" | 03:05'57" | | 29 | 07'22" | 03:13'19" | | 30 | 07'33" | 03:20'52" | | 31 | 07'41" | 03:28'33" | | 32 | 07'23" | 03:35'56" | | 33 | 07'49" | 03:43'45" | | 34 | 07'35" | 03:51'20" | | 35 | 08'55" | 04:00'15" | | 36 | 10'49" | 04:11'04" | | 37 | 07'34" | 04:18'38" | | 38 | 07'45" | 04:26'23" | | 39 | 09'17" | 04:35'40" | | 40 | 10'42" | 04:46'22" | | 41 | 10'43" | 04:57'05" | | 42 | 09'24" | 05:06'29" | | 43.0 | 06'43" | 05:13'05" |
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