16.9 km | 01:52:54 | 06:41/km日期: 2017-12-11 05:03 - 地點: 台北體育場 - 卡路里: 1399 Cal - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 07'29" / 06'36" / 06'33" / 06'32" / 06'54" / 06'34" / 07'24" / 06'29" / 06'14" / 06'16" / 06'55" / 06'43" / 06'36" / 06'33" / 06'23" / 06'17" / 06'15" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'44") | 2012 / 2012 |
2 | | 06'34" (+00'18") | 2014 / 4026 |
3 | | 06'45" (+00'29") | 2018 / 6044 |
4 | | 06'53" (+00'37") | 2017 / 8062 |
5 | | 06'16" | 2011 / 10074 |
6 | | 06'47" (+00'31") | 2021 / 12095 |
7 | | 06'34" (+00'18") | 2020 / 14116 |
8 | | 06'19" (+00'03") | 2009 / 16126 |
9 | | 06'15" | 904 / 17030 |
12月累積里程 : 477.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'36" | 00:14'05" |
3 | 06'33" | 00:20'38" |
4 | 06'32" | 00:27'10" |
5 | 06'54" | 00:34'04" |
6 | 06'34" | 00:40'38" |
7 | 07'24" | 00:48'02" |
8 | 06'29" | 00:54'31" |
9 | 06'14" | 01:00'45" |
10 | 06'16" | 01:07'01" |
11 | 06'55" | 01:13'56" |
12 | 06'43" | 01:20'39" |
13 | 06'36" | 01:27'15" |
14 | 06'33" | 01:33'48" |
15 | 06'23" | 01:40'11" |
16 | 06'17" | 01:46'28" |
17 | 06'15" | 01:52'43" |
16.9 | -1'-40" | 01:52'54" |