15.0 km | 01:02:39 | 04:10/km日期: 2017-12-12 19:08 - 卡路里: 810 Cal - 總步數: 12234 - 平均步頻: 195 - 平均步幅: 122 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 04'28" / 04'30" / 04'03" / 04'07" / 04'06" / 04'05" / 04'06" / 04'04" / 04'09" / 04'06" / 04'04" / 04'07" / 04'14" / 04'12" / 04'10" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'25" (+00'23") | 1009 / 1009 | 188 / 119 |
| 2 | | 04'27" (+00'25") | 1008 / 2018 | 191 / 117 |
| 3 | | 04'03" (+00'01") | 1006 / 3024 | 196 / 125 |
| 4 | | 04'05" (+00'03") | 1006 / 4030 | 196 / 124 |
| 5 | | 04'04" (+00'02") | 1006 / 5036 | 197 / 124 |
| 6 | | 04'02" | 1002 / 6038 | 198 / 124 |
| 7 | | 04'05" (+00'03") | 1002 / 7041 | 197 / 124 |
| 8 | | 04'05" (+00'03") | 1006 / 8047 | 197 / 123 |
| 9 | | 04'06" (+00'04") | 1006 / 9054 | 196 / 124 |
| 10 | | 04'04" (+00'02") | 1006 / 10060 | 195 / 125 |
| 11 | | 04'03" (+00'01") | 1000 / 11061 | 196 / 125 |
| 12 | | 04'07" (+00'05") | 1008 / 12070 | 195 / 123 |
| 13 | | 04'10" (+00'08") | 1002 / 13073 | 195 / 122 |
| 14 | | 04'11" (+00'09") | 1002 / 14075 | 194 / 122 |
| 15 | | 04'10" (+00'08") | 1001 / 15076 | 193 / 123 |
12月累積里程 : 238.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'30" | 00:08'58" |
| 3 | 04'03" | 00:13'01" |
| 4 | 04'07" | 00:17'08" |
| 5 | 04'06" | 00:21'14" |
| 6 | 04'05" | 00:25'19" |
| 7 | 04'06" | 00:29'25" |
| 8 | 04'04" | 00:33'29" |
| 9 | 04'09" | 00:37'38" |
| 10 | 04'06" | 00:41'44" |
| 11 | 04'04" | 00:45'48" |
| 12 | 04'07" | 00:49'55" |
| 13 | 04'14" | 00:54'09" |
| 14 | 04'12" | 00:58'21" |
| 15 | 04'10" | 01:02'31" |
| 15.0 | 10'06" | 01:02'39" |
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