|  50.0 km | 04:55:44 | 05:54/km | 第21馬| 官方成績 | | 日期 | 2017-12-16 | | 成績 | 04:55:44 | | 總名次 | 13 / 44 | | 分組名次 | 4 / 4 | | 平均速度 | 05:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'21" (+02'03") | 00:56'31" (+02'12") | | 00:28'10" (+01'52") | | 00:28'03" (+01'45") | 00:56'05" (+01'46") | | 00:28'02" (+01'44") | | 00:28'01" (+01'43") | 00:54'19" | | 00:26'18" | | 00:28'14" (+01'56") | 00:57'41" (+03'22") | | 00:29'27" (+03'09") | | 00:29'03" (+02'45") | 00:57'28" (+03'09") | | 00:28'25" (+02'07") | |
日期: 2017-12-16 06:01 - 地點: 台北田徑場 - 天氣: 一開始有下小雨 - 平均心率: 145 - 卡路里: 3015 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'27" (+00'33") | 1000 / 1000 | | 2 | | 05'49" (+00'55") | 1000 / 2000 | | 3 | | 05'42" (+00'48") | 1000 / 3000 | | 4 | | 05'38" (+00'44") | 1000 / 4000 | | 5 | | 05'44" (+00'50") | 1000 / 5000 |
| 6 | | 05'42" (+00'48") | 1000 / 6000 | | 7 | | 05'41" (+00'47") | 1000 / 7000 | | 8 | | 05'39" (+00'45") | 1000 / 8000 | | 9 | | 05'37" (+00'43") | 1000 / 9000 | | 10 | | 05'28" (+00'34") | 1000 / 10000 | | 11 | | 05'30" (+00'36") | 1000 / 11000 | | 12 | | 05'43" (+00'49") | 1000 / 12000 | | 13 | | 05'38" (+00'44") | 1000 / 13000 | | 14 | | 05'35" (+00'41") | 1000 / 14000 | | 15 | | 05'35" (+00'41") | 1000 / 15000 | | 16 | | 05'36" (+00'42") | 1000 / 16000 | | 17 | | 05'33" (+00'39") | 1000 / 17000 | | 18 | | 05'34" (+00'40") | 1000 / 18000 | | 19 | | 05'39" (+00'45") | 1000 / 19000 | | 20 | | 05'36" (+00'42") | 1000 / 20000 | | 21 | | 05'41" (+00'47") | 1000 / 21000 | | 22 | | 05'44" (+00'50") | 1000 / 22000 | | 23 | | 05'55" (+01'01") | 1000 / 23000 | | 24 | | 05'29" (+00'35") | 1000 / 24000 | | 25 | | 05'10" (+00'16") | 1000 / 25000 | | 26 | | 04'54" | 1000 / 26000 | | 27 | | 05'04" (+00'10") | 1000 / 27000 | | 28 | | 05'10" (+00'16") | 1000 / 28000 | | 29 | | 05'18" (+00'24") | 1000 / 29000 | | 30 | | 05'50" (+00'56") | 1000 / 30000 | | 31 | | 05'38" (+00'44") | 1000 / 31000 | | 32 | | 05'47" (+00'53") | 1000 / 32000 | | 33 | | 05'52" (+00'58") | 1000 / 33000 | | 34 | | 05'44" (+00'50") | 1000 / 34000 | | 35 | | 05'10" (+00'16") | 1000 / 35000 | | 36 | | 06'13" (+01'19") | 1000 / 36000 | | 37 | | 05'48" (+00'54") | 1000 / 37000 | | 38 | | 05'36" (+00'42") | 1000 / 38000 | | 39 | | 05'57" (+01'03") | 1000 / 39000 | | 40 | | 05'51" (+00'57") | 1000 / 40000 | | 41 | | 05'36" (+00'42") | 1000 / 41000 | | 42 | | 06'00" (+01'06") | 1000 / 42000 | | 43 | | 05'45" (+00'51") | 1000 / 43000 | | 44 | | 06'01" (+01'07") | 1000 / 44000 | | 45 | | 05'40" (+00'46") | 1000 / 45000 | | 46 | | 05'46" (+00'52") | 1000 / 46000 | | 47 | | 05'41" (+00'47") | 1000 / 47000 | | 48 | | 05'37" (+00'43") | 1000 / 48000 | | 49 | | 05'32" (+00'38") | 1000 / 49000 | | 50 | | 05'46" (+00'52") | 1000 / 50000 | | 51 | | 05'50" (+00'56") | 1000 / 51000 | | 52 | | 05'04" (+00'10") | 1000 / 52000 |
 台北市Roger Yang  賽前宣言: 沒有抽到台北馬，就來去這場，完成初超馬吧﹗ 賽後評分: 整體不錯，但是為何跑完了沒人跟我說？是我自己問工作人員計分板的訊息才知道的⋯⋯ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
12月累積里程 : 312.60 km  母子鱷魚 三代丫拖2 累積 : 1268.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 05'49" | 00:11'16" | | 3 | 05'43" | 00:16'59" | | 4 | 05'39" | 00:22'38" | | 5 | 05'43" | 00:28'21" | | 6 | 05'43" | 00:34'04" | | 7 | 05'42" | 00:39'46" | | 8 | 05'39" | 00:45'25" | | 9 | 05'38" | 00:51'03" | | 10 | 05'28" | 00:56'31" | | 11 | 05'31" | 01:02'02" | | 12 | 05'43" | 01:07'45" | | 13 | 05'39" | 01:13'24" | | 14 | 05'35" | 01:18'59" | | 15 | 05'35" | 01:24'34" | | 16 | 05'37" | 01:30'11" | | 17 | 05'34" | 01:35'45" | | 18 | 05'35" | 01:41'20" | | 19 | 05'40" | 01:47'00" | | 20 | 05'36" | 01:52'36" | | 21 | 05'41" | 01:58'17" | | 22 | 05'45" | 02:04'02" | | 23 | 05'55" | 02:09'57" | | 24 | 05'29" | 02:15'26" | | 25 | 05'11" | 02:20'37" | | 26 | 04'54" | 02:25'31" | | 27 | 05'05" | 02:30'36" | | 28 | 05'11" | 02:35'47" | | 29 | 05'18" | 02:41'05" | | 30 | 05'50" | 02:46'55" | | 31 | 05'39" | 02:52'34" | | 32 | 05'48" | 02:58'22" | | 33 | 05'52" | 03:04'14" | | 34 | 05'45" | 03:09'59" | | 35 | 05'10" | 03:15'09" | | 36 | 06'14" | 03:21'23" | | 37 | 05'48" | 03:27'11" | | 38 | 05'37" | 03:32'48" | | 39 | 05'56" | 03:38'44" | | 40 | 05'52" | 03:44'36" | | 41 | 05'36" | 03:50'12" | | 42 | 06'00" | 03:56'12" | | 43 | 05'45" | 04:01'57" | | 44 | 06'02" | 04:07'59" | | 45 | 05'40" | 04:13'39" | | 46 | 05'46" | 04:19'25" | | 47 | 05'42" | 04:25'07" | | 48 | 05'38" | 04:30'45" | | 49 | 05'33" | 04:36'18" | | 50 | 05'46" | 04:42'04" | | 51 | 05'51" | 04:47'55" | | 52 | 05'04" | 04:52'59" | | 52.6 | 05'26" | 04:56'12" |
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