4.4 km | 00:30:02 | 06:49/km日期: 2017-12-23 06:09 - 卡路里: 319 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 06'17" / 06'12" / 05'29" / 05'57" / 18'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'47") | 1000 / 1000 |
| 2 | | 06'11" (+00'42") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'57" (+00'28") | 1000 / 4000 |
| 5 | | 13'53" (+08'24") | 380 / 4380 |
| 6 | | 17'13" (+11'44") | 0 / 4381 |
| 7 | | 14'51" (+09'22") | 6 / 4387 |
| 8 | | 24'52" (+19'23") | 15 / 4402 |
| 9 | | 01:28'41" (+23'12") | 1 / 4404 |
| 10 | | 47'43" (+42'14") | 2 / 4406 |
| 11 | | 01:37'16" (+31'47") | 1 / 4407 |
12月累積里程 : 106.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'12" | 00:12'29" |
| 3 | 05'29" | 00:17'58" |
| 4 | 05'57" | 00:23'55" |
| 4.4 | 18'04" | 00:31'17" |
展開計圈分析
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