|  全馬 | 03:39:56 | 05:12/km | 第84馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 03:39:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'58" | 00:48'28" | | 00:24'30" (+00'32") | | 00:25'03" (+01'05") | 00:49'53" (+01'25") | | 00:24'50" (+00'52") | | 00:26'04" (+02'06") | 00:52'48" (+04'20") | | 00:26'44" (+02'46") | | 00:27'50" (+03'52") | 00:56'52" (+08'24") | | 00:29'02" (+05'04") | |
日期: 2017-12-24 06:00 - 地點: 北港國中 - 天氣: 晴 - 卡路里: 2468 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 100% - PM2.5: 危險(91) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'52" (+00'12") | 1000 / 1000 | | 2 | | 04'40" | 1000 / 2000 | | 3 | | 04'48" (+00'08") | 1000 / 3000 | | 4 | | 04'46" (+00'06") | 1000 / 4000 | | 5 | | 04'50" (+00'10") | 1000 / 5000 |
| 6 | | 04'55" (+00'15") | 1000 / 6000 | | 7 | | 04'49" (+00'09") | 1000 / 7000 | | 8 | | 04'51" (+00'11") | 1000 / 8000 | | 9 | | 04'52" (+00'12") | 1000 / 9000 | | 10 | | 05'00" (+00'20") | 1000 / 10000 | | 11 | | 05'00" (+00'20") | 1000 / 11000 | | 12 | | 04'58" (+00'18") | 1000 / 12000 | | 13 | | 05'01" (+00'21") | 1000 / 13000 | | 14 | | 04'58" (+00'18") | 1000 / 14000 | | 15 | | 05'05" (+00'25") | 1000 / 15000 | | 16 | | 04'55" (+00'15") | 1000 / 16000 | | 17 | | 04'57" (+00'17") | 1000 / 17000 | | 18 | | 05'01" (+00'21") | 1000 / 18000 | | 19 | | 04'57" (+00'17") | 1000 / 19000 | | 20 | | 04'56" (+00'16") | 1000 / 20000 | | 21 | | 04'53" (+00'13") | 1000 / 21000 | | 22 | | 05'31" (+00'51") | 1000 / 22000 | | 23 | | 05'07" (+00'27") | 1000 / 23000 | | 24 | | 05'22" (+00'42") | 1000 / 24000 | | 25 | | 05'10" (+00'30") | 1000 / 25000 | | 26 | | 05'16" (+00'36") | 1000 / 26000 | | 27 | | 05'15" (+00'35") | 1000 / 27000 | | 28 | | 05'16" (+00'36") | 1000 / 28000 | | 29 | | 05'35" (+00'55") | 1000 / 29000 | | 30 | | 05'19" (+00'39") | 1000 / 30000 | | 31 | | 05'40" (+01'00") | 1000 / 31000 | | 32 | | 05'31" (+00'51") | 1000 / 32000 | | 33 | | 05'34" (+00'54") | 1000 / 33000 | | 34 | | 05'30" (+00'50") | 1000 / 34000 | | 35 | | 05'33" (+00'53") | 1000 / 35000 | | 36 | | 05'49" (+01'09") | 1000 / 36000 | | 37 | | 05'50" (+01'10") | 1000 / 37000 | | 38 | | 05'45" (+01'05") | 1000 / 38000 | | 39 | | 05'43" (+01'03") | 1000 / 39000 | | 40 | | 05'52" (+01'12") | 1000 / 40000 | | 41 | | 05'30" (+00'50") | 1000 / 41000 | | 42 | | 05'18" (+00'38") | 1000 / 42000 | | 43 | | 05'06" (+00'26") | 237 / 42237 |
跑得不好，後半馬腳肌肉有拉到的感覺，嚴重掉速，3：39完賽有待加強！ 賽後評分: 補給，路線都很普通… 給 3 星  12月累積里程 : 528.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'52" | 00:04'52" | | 2 | 04'40" | 00:09'32" | | 3 | 04'49" | 00:14'21" | | 4 | 04'47" | 00:19'08" | | 5 | 04'50" | 00:23'58" | | 6 | 04'56" | 00:28'54" | | 7 | 04'49" | 00:33'43" | | 8 | 04'52" | 00:38'35" | | 9 | 04'52" | 00:43'27" | | 10 | 05'01" | 00:48'28" | | 11 | 05'00" | 00:53'28" | | 12 | 04'59" | 00:58'27" | | 13 | 05'01" | 01:03'28" | | 14 | 04'58" | 01:08'26" | | 15 | 05'05" | 01:13'31" | | 16 | 04'56" | 01:18'27" | | 17 | 04'58" | 01:23'25" | | 18 | 05'02" | 01:28'27" | | 19 | 04'58" | 01:33'25" | | 20 | 04'56" | 01:38'21" | | 21 | 04'53" | 01:43'14" | | 22 | 05'32" | 01:48'46" | | 23 | 05'07" | 01:53'53" | | 24 | 05'22" | 01:59'15" | | 25 | 05'10" | 02:04'25" | | 26 | 05'17" | 02:09'42" | | 27 | 05'15" | 02:14'57" | | 28 | 05'17" | 02:20'14" | | 29 | 05'35" | 02:25'49" | | 30 | 05'20" | 02:31'09" | | 31 | 05'40" | 02:36'49" | | 32 | 05'31" | 02:42'20" | | 33 | 05'35" | 02:47'55" | | 34 | 05'31" | 02:53'26" | | 35 | 05'33" | 02:58'59" | | 36 | 05'50" | 03:04'49" | | 37 | 05'51" | 03:10'40" | | 38 | 05'45" | 03:16'25" | | 39 | 05'43" | 03:22'08" | | 40 | 05'53" | 03:28'01" | | 41 | 07'25" | 03:35'26" | | 42.2 | 00'04" | 03:35'31" |
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