13.1 km | 01:15:41 | 05:47/km日期: 2017-12-26 16:06 - 平均心率: 163 - 卡路里: 873 Cal - 平均步頻: 168
Pace: 05'15" / 05'16" / 05'30" / 05'38" / 05'42" / 05'45" / 05'43" / 05'57" / 05'59" / 06'00" / 06'09" / 06'14" / 06'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'16" (+00'02") | 1000 / 2000 |
| 3 | | 05'29" (+00'15") | 1000 / 3000 |
| 4 | | 05'37" (+00'23") | 1000 / 4000 |
| 5 | | 05'42" (+00'28") | 1000 / 5000 |
| 6 | | 05'44" (+00'30") | 1000 / 6000 |
| 7 | | 05'42" (+00'28") | 1000 / 7000 |
| 8 | | 05'57" (+00'43") | 1000 / 8000 |
| 9 | | 05'58" (+00'44") | 1000 / 9000 |
| 10 | | 05'59" (+00'45") | 1000 / 10000 |
| 11 | | 06'09" (+00'55") | 1000 / 11000 |
| 12 | | 06'13" (+00'59") | 1000 / 12000 |
| 13 | | 06'15" (+01'01") | 1000 / 13000 |
| 14 | | 05'01" | 60 / 13060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
164.73 km 
ASICS 虎走 累積 :
466.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'16" | 00:10'31" |
| 3 | 05'30" | 00:16'01" |
| 4 | 05'38" | 00:21'39" |
| 5 | 05'42" | 00:27'21" |
| 6 | 05'45" | 00:33'06" |
| 7 | 05'43" | 00:38'49" |
| 8 | 05'57" | 00:44'46" |
| 9 | 05'59" | 00:50'45" |
| 10 | 06'00" | 00:56'45" |
| 11 | 06'09" | 01:02'54" |
| 12 | 06'14" | 01:09'08" |
| 13 | 06'15" | 01:15'23" |
| 13.1 | 04'58" | 01:15'41" |
展開計圈分析
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