16.4 km | 01:42:47 | 06:16/km日期: 2017-12-27 18:27 - 卡路里: 919 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 07'26" / 05'22" / 06'02" / 06'00" / 05'55" / 06'05" / 05'52" / 06'39" / 06'02" / 06'24" / 06'10" / 06'07" / 06'12" / 06'20" / 06'16" / 07'39" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'04") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 06'01" (+00'39") | 1000 / 3000 |
| 4 | | 05'59" (+00'37") | 1000 / 4000 |
| 5 | | 05'55" (+00'33") | 1000 / 5000 |
| 6 | | 06'04" (+00'42") | 1000 / 6000 |
| 7 | | 05'52" (+00'30") | 1000 / 7000 |
| 8 | | 06'38" (+01'16") | 1000 / 8000 |
| 9 | | 06'01" (+00'39") | 1000 / 9000 |
| 10 | | 06'24" (+01'02") | 1000 / 10000 |
| 11 | | 06'09" (+00'47") | 1000 / 11000 |
| 12 | | 06'06" (+00'44") | 1000 / 12000 |
| 13 | | 06'11" (+00'49") | 1000 / 13000 |
| 14 | | 06'20" (+00'58") | 1000 / 14000 |
| 15 | | 06'15" (+00'53") | 1000 / 15000 |
| 16 | | 07'38" (+02'16") | 1000 / 16000 |
| 17 | | 05'51" (+00'29") | 387 / 16387 |
12月累積里程 :
127.92 km 
MIZUNO Wave spacer 累積 :
243.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 05'22" | 00:12'48" |
| 3 | 06'02" | 00:18'50" |
| 4 | 06'00" | 00:24'50" |
| 5 | 05'55" | 00:30'45" |
| 6 | 06'05" | 00:36'50" |
| 7 | 05'52" | 00:42'42" |
| 8 | 06'39" | 00:49'21" |
| 9 | 06'02" | 00:55'23" |
| 10 | 06'24" | 01:01'47" |
| 11 | 06'10" | 01:07'57" |
| 12 | 06'07" | 01:14'04" |
| 13 | 06'12" | 01:20'16" |
| 14 | 06'20" | 01:26'36" |
| 15 | 06'16" | 01:32'52" |
| 16 | 07'39" | 01:40'31" |
| 16.4 | 05'50" | 01:42'47" |
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