10.4 km | 01:14:34 | 07:10/km日期: 2017-12-31 15:53 - 總爬升: 244 m - 卡路里: 706 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 80% - PM2.5: 危險(73)
Pace: 07'55" / 08'43" / 06'03" / 06'08" / 06'43" / 06'55" / 07'40" / 07'33" / 07'16" / 06'19" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'52") | 1000 / 1000 |
| 2 | | 08'43" (+02'40") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'07" (+00'04") | 1000 / 4000 |
| 5 | | 06'42" (+00'39") | 1000 / 5000 |
| 6 | | 06'54" (+00'51") | 1000 / 6000 |
| 7 | | 07'39" (+01'36") | 1000 / 7000 |
| 8 | | 07'33" (+01'30") | 1000 / 8000 |
| 9 | | 07'15" (+01'12") | 1000 / 9000 |
| 10 | | 06'18" (+00'15") | 1000 / 10000 |
| 11 | | 08'13" (+02'10") | 405 / 10405 |
12月累積里程 :
127.92 km 
MIZUNO WAVE EMPEROR 累積 :
1441.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'43" | 00:16'38" |
| 3 | 06'03" | 00:22'41" |
| 4 | 06'08" | 00:28'49" |
| 5 | 06'43" | 00:35'32" |
| 6 | 06'55" | 00:42'27" |
| 7 | 07'40" | 00:50'07" |
| 8 | 07'33" | 00:57'40" |
| 9 | 07'16" | 01:04'56" |
| 10 | 06'19" | 01:11'15" |
| 10.4 | 08'13" | 01:14'35" |
展開計圈分析
留言 
