|  恭喜完成了初馬 全馬 | 04:23:18 | 06:14/km | 第1馬| 官方成績 | | 日期 | 2018-01-01 | | 成績 | 04:23:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'35" (+00'40") | 00:58'33" | | 00:28'58" (+00'03") | | 00:28'55" | 00:58'58" (+00'25") | | 00:30'03" (+01'08") | | 00:28'56" (+00'01") | 00:58'36" (+00'03") | | 00:29'40" (+00'45") | | 00:32'54" (+03'59") | 01:11'04" (+12'31") | | 00:38'10" (+09'15") | |
日期: 2018-01-01 07:20 - 總爬升: 200 m - 卡路里: 2524 Cal - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'12" (+00'45") | 1005 / 1005 | | 2 | | 06'12" (+00'45") | 997 / 2003 | | 3 | | 05'51" (+00'24") | 993 / 2996 | | 4 | | 05'37" (+00'10") | 998 / 3995 | | 5 | | 05'36" (+00'09") | 1002 / 4997 |
| 6 | | 05'54" (+00'27") | 1003 / 6001 | | 7 | | 05'38" (+00'11") | 1002 / 7003 | | 8 | | 05'47" (+00'20") | 1011 / 8014 | | 9 | | 05'54" (+00'27") | 1001 / 9016 | | 10 | | 05'43" (+00'16") | 995 / 10011 | | 11 | | 06'08" (+00'41") | 1007 / 11019 | | 12 | | 05'34" (+00'07") | 990 / 12009 | | 13 | | 05'55" (+00'28") | 1017 / 13027 | | 14 | | 05'28" (+00'01") | 990 / 14017 | | 15 | | 05'49" (+00'22") | 1005 / 15023 | | 16 | | 05'41" (+00'14") | 1000 / 16023 | | 17 | | 06'09" (+00'42") | 1000 / 17024 | | 18 | | 06'20" (+00'53") | 1007 / 18032 | | 19 | | 05'43" (+00'16") | 998 / 19030 | | 20 | | 06'05" (+00'38") | 1011 / 20041 | | 21 | | 05'42" (+00'15") | 998 / 21039 | | 22 | | 05'39" (+00'12") | 1003 / 22042 | | 23 | | 06'09" (+00'42") | 998 / 23041 | | 24 | | 05'27" | 1005 / 24046 | | 25 | | 05'57" (+00'30") | 1005 / 25051 | | 26 | | 05'31" (+00'04") | 993 / 26045 | | 27 | | 05'39" (+00'12") | 997 / 27043 | | 28 | | 05'59" (+00'32") | 1008 / 28051 | | 29 | | 05'48" (+00'21") | 1003 / 29054 | | 30 | | 06'41" (+01'14") | 996 / 30051 | | 31 | | 06'08" (+00'41") | 997 / 31048 | | 32 | | 06'43" (+01'16") | 1011 / 32059 | | 33 | | 06'07" (+00'40") | 1001 / 33060 | | 34 | | 06'38" (+01'11") | 1015 / 34076 | | 35 | | 07'19" (+01'52") | 987 / 35063 | | 36 | | 07'44" (+02'17") | 1002 / 36065 | | 37 | | 07'08" (+01'41") | 997 / 37062 | | 38 | | 06'50" (+01'23") | 1012 / 38075 | | 39 | | 08'37" (+03'10") | 994 / 39070 | | 40 | | 07'53" (+02'26") | 1003 / 40073 | | 41 | | 08'56" (+03'29") | 999 / 41073 | | 42 | | 07'17" (+01'50") | 909 / 41982 |
賽前宣言: 好的 賽後評分: 很好的 給 4 星  1月累積里程 : 156.69 km Android - asus ASUS_X008DB 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 06'12" | 00:12'26" | | 3 | 05'54" | 00:18'20" | | 4 | 05'39" | 00:23'59" | | 5 | 05'36" | 00:29'35" | | 6 | 05'50" | 00:35'25" | | 7 | 05'39" | 00:41'04" | | 8 | 05'47" | 00:46'51" | | 9 | 05'54" | 00:52'45" | | 10 | 05'48" | 00:58'33" | | 11 | 06'06" | 01:04'39" | | 12 | 05'36" | 01:10'15" | | 13 | 05'57" | 01:16'12" | | 14 | 05'25" | 01:21'37" | | 15 | 05'51" | 01:27'28" | | 16 | 05'43" | 01:33'11" | | 17 | 06'10" | 01:39'21" | | 18 | 06'17" | 01:45'38" | | 19 | 05'49" | 01:51'27" | | 20 | 06'04" | 01:57'31" | | 21 | 05'42" | 02:03'13" | | 22 | 05'40" | 02:08'53" | | 23 | 06'11" | 02:15'04" | | 24 | 05'28" | 02:20'32" | | 25 | 05'55" | 02:26'27" | | 26 | 05'35" | 02:32'02" | | 27 | 05'38" | 02:37'40" | | 28 | 05'57" | 02:43'37" | | 29 | 05'48" | 02:49'25" | | 30 | 06'42" | 02:56'07" | | 31 | 06'04" | 03:02'11" | | 32 | 06'50" | 03:09'01" | | 33 | 06'07" | 03:15'08" | | 34 | 06'45" | 03:21'53" | | 35 | 07'08" | 03:29'01" | | 36 | 07'56" | 03:36'57" | | 37 | 07'00" | 03:43'57" | | 38 | 06'46" | 03:50'43" | | 39 | 08'43" | 03:59'26" | | 40 | 07'45" | 04:07'11" | | 41 | 08'55" | 04:16'06" | | 41.9 | 07'54" | 04:23'18" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
