半馬 | 02:19:09 | 06:35/km | 第6半馬| 官方成績 |
| 日期 | 2018-01-01 |
| 成績 | 02:19:09 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'56" (+00'40") | 01:05'12" |
| 00:32'16" |
| 00:32'46" (+00'30") | 01:07'14" (+02'02") |
| 00:34'28" (+02'12") |
|
日期: 2018-01-01 07:50 - 總爬升: 136 m - 平均心率: 153 - 卡路里: 1329 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(16)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'41") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'12" (+00'09") | 1000 / 3000 |
| 4 | | 06'41" (+00'38") | 1000 / 4000 |
| 5 | | 06'14" (+00'11") | 1000 / 5000 |
| 6 | | 06'20" (+00'17") | 1000 / 6000 |
| 7 | | 06'46" (+00'43") | 1000 / 7000 |
| 8 | | 06'09" (+00'06") | 1000 / 8000 |
| 9 | | 06'37" (+00'34") | 1000 / 9000 |
| 10 | | 06'21" (+00'18") | 1000 / 10000 |
| 11 | | 06'17" (+00'14") | 1000 / 11000 |
| 12 | | 06'03" | 1000 / 12000 |
| 13 | | 06'42" (+00'39") | 1000 / 13000 |
| 14 | | 06'24" (+00'21") | 1000 / 14000 |
| 15 | | 07'17" (+01'14") | 1000 / 15000 |
| 16 | | 07'00" (+00'57") | 1000 / 16000 |
| 17 | | 06'34" (+00'31") | 1000 / 17000 |
| 18 | | 07'06" (+01'03") | 1000 / 18000 |
| 19 | | 06'47" (+00'44") | 1000 / 19000 |
| 20 | | 06'58" (+00'55") | 1000 / 20000 |
| 21 | | 06'19" (+00'16") | 1000 / 21000 |
| 22 | | 06'10" (+00'07") | 66 / 21066 |
賽前宣言: 連續第三年了
兒子一起跑第二年
輕鬆跑就好
賽後評分: 👍
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
72.83 km 
亞瑟士 GT2000 累積 :
1239.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'04" | 00:13'48" |
| 3 | 06'12" | 00:20'00" |
| 4 | 06'41" | 00:26'41" |
| 5 | 06'15" | 00:32'56" |
| 6 | 06'21" | 00:39'17" |
| 7 | 06'47" | 00:46'04" |
| 8 | 06'09" | 00:52'13" |
| 9 | 06'37" | 00:58'50" |
| 10 | 06'22" | 01:05'12" |
| 11 | 06'18" | 01:11'30" |
| 12 | 06'03" | 01:17'33" |
| 13 | 06'43" | 01:24'16" |
| 14 | 06'24" | 01:30'40" |
| 15 | 07'18" | 01:37'58" |
| 16 | 07'00" | 01:44'58" |
| 17 | 06'34" | 01:51'32" |
| 18 | 07'07" | 01:58'39" |
| 19 | 06'48" | 02:05'27" |
| 20 | 06'59" | 02:12'26" |
| 21 | 06'19" | 02:18'45" |
| 21.1 | 06'13" | 02:19'10" |
展開計圈分析
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