| 全馬 | 04:22:19 | 06:13/km | 第58馬官方成績 | 日期 | 2018-01-01 | 成績 | 04:22:19 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'54" | 00:51'48" | | 00:25'54" | | 00:26'47" (+00'53") | 00:56'22" (+04'34") | | 00:29'35" (+03'41") | | 00:31'32" (+05'38") | 01:05'36" (+13'48") | | 00:34'04" (+08'10") | | 00:34'21" (+08'27") | 01:11'35" (+19'47") | | 00:37'14" (+11'20") | |
日期: 2018-01-01 06:55 - 總爬升: 379 m - 卡路里: 2268 Cal - 總步數: 46072 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'51" (+00'58") | 1002 / 1002 | 186 / 91 | 2 | | 05'21" (+00'28") | 1005 / 2007 | 181 / 102 | 3 | | 04'57" (+00'04") | 1008 / 3016 | 172 / 116 | 4 | | 04'53" | 1002 / 4018 | 170 / 119 | 5 | | 05'02" (+00'09") | 1001 / 5020 | 168 / 117 |
6 | | 05'21" (+00'28") | 1001 / 6021 | 172 / 108 | 7 | | 05'11" (+00'18") | 1000 / 7022 | 188 / 102 | 8 | | 05'04" (+00'11") | 1003 / 8025 | 195 / 100 | 9 | | 05'12" (+00'19") | 1004 / 9030 | 190 / 100 | 10 | | 04'58" (+00'05") | 1003 / 10034 | 191 / 104 | 11 | | 05'32" (+00'39") | 1004 / 11039 | 173 / 103 | 12 | | 05'18" (+00'25") | 1004 / 12043 | 171 / 110 | 13 | | 05'19" (+00'26") | 1006 / 13050 | 174 / 107 | 14 | | 05'14" (+00'21") | 1004 / 14055 | 186 / 102 | 15 | | 05'18" (+00'25") | 1007 / 15063 | 185 / 101 | 16 | | 05'26" (+00'33") | 1004 / 16067 | 182 / 100 | 17 | | 06'17" (+01'24") | 1005 / 17073 | 172 / 92 | 18 | | 05'54" (+01'01") | 1001 / 18074 | 183 / 92 | 19 | | 05'50" (+00'57") | 1007 / 19082 | 184 / 92 | 20 | | 06'14" (+01'21") | 1000 / 20083 | 176 / 90 | 21 | | 06'09" (+01'16") | 1008 / 21091 | 178 / 90 | 22 | | 05'57" (+01'04") | 1008 / 22100 | 182 / 91 | 23 | | 06'29" (+01'36") | 1005 / 23106 | 171 / 89 | 24 | | 05'50" (+00'57") | 1000 / 24107 | 182 / 93 | 25 | | 06'47" (+01'54") | 1000 / 25108 | 167 / 87 | 26 | | 06'40" (+01'47") | 1003 / 26111 | 171 / 87 | 27 | | 06'25" (+01'32") | 1005 / 27117 | 180 / 86 | 28 | | 07'26" (+02'33") | 1001 / 28118 | 161 / 83 | 29 | | 06'34" (+01'41") | 1001 / 29120 | 181 / 83 | 30 | | 07'27" (+02'34") | 1003 / 30124 | 163 / 82 | 31 | | 06'33" (+01'40") | 1008 / 31132 | 180 / 84 | 32 | | 06'27" (+01'34") | 1007 / 32139 | 179 / 86 | 33 | | 06'23" (+01'30") | 1002 / 33142 | 180 / 86 | 34 | | 07'42" (+02'49") | 1001 / 34144 | 161 / 80 | 35 | | 06'39" (+01'46") | 1004 / 35148 | 179 / 83 | 36 | | 07'24" (+02'31") | 1008 / 36156 | 169 / 79 | 37 | | 07'12" (+02'19") | 1000 / 37156 | 169 / 81 | 38 | | 07'20" (+02'27") | 1008 / 38165 | 172 / 78 | 39 | | 07'21" (+02'28") | 1005 / 39170 | 169 / 80 | 40 | | 07'48" (+02'55") | 1006 / 40177 | 162 / 78 | 41 | | 07'03" (+02'10") | 1005 / 41182 | 172 / 81 | 42 | | 07'04" (+02'11") | 1007 / 42189 | 164 / 85 | 43 | | 06'17" (+01'24") | 286 / 42475 | 160 / 99 |
賽後評分: 好累
給 4 星 1月累積里程 : 324.39 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'34" | 00:05'34" | 2 | 05'23" | 00:10'57" | 3 | 05'00" | 00:15'57" | 4 | 04'54" | 00:20'51" | 5 | 05'03" | 00:25'54" | 6 | 05'22" | 00:31'16" | 7 | 05'12" | 00:36'28" | 8 | 05'03" | 00:41'31" | 9 | 05'14" | 00:46'45" | 10 | 05'03" | 00:51'48" | 11 | 05'28" | 00:57'16" | 12 | 05'23" | 01:02'39" | 13 | 05'19" | 01:07'58" | 14 | 05'19" | 01:13'17" | 15 | 05'18" | 01:18'35" | 16 | 05'28" | 01:24'03" | 17 | 06'18" | 01:30'21" | 18 | 05'54" | 01:36'15" | 19 | 05'51" | 01:42'06" | 20 | 06'04" | 01:48'10" | 21 | 06'24" | 01:54'34" | 22 | 06'00" | 02:00'34" | 23 | 06'36" | 02:07'10" | 24 | 05'49" | 02:12'59" | 25 | 06'43" | 02:19'42" | 26 | 06'39" | 02:26'21" | 27 | 06'26" | 02:32'47" | 28 | 07'25" | 02:40'12" | 29 | 06'34" | 02:46'46" | 30 | 07'00" | 02:53'46" | 31 | 07'04" | 03:00'50" | 32 | 06'31" | 03:07'21" | 33 | 06'26" | 03:13'47" | 34 | 07'43" | 03:21'30" | 35 | 06'37" | 03:28'07" | 36 | 07'23" | 03:35'30" | 37 | 07'15" | 03:42'45" | 38 | 07'13" | 03:49'58" | 39 | 07'35" | 03:57'33" | 40 | 07'48" | 04:05'21" | 41 | 07'08" | 04:12'29" | 42 | 07'14" | 04:19'43" | 42.3 | 09'05" | 04:22'19" |
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