|  全馬 | 05:11:35 | 07:23/km | 第29馬| 官方成績 | | 日期 | 2018-01-01 | | 成績 | 05:11:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'10" | 01:05'58" | | 00:33'48" (+01'38") | | 00:35'43" (+03'33") | 01:12'21" (+06'23") | | 00:36'38" (+04'28") | | 00:38'48" (+06'38") | 01:15'31" (+09'33") | | 00:36'43" (+04'33") | | 00:38'20" (+06'10") | 01:18'16" (+12'18") | | 00:39'56" (+07'46") | |
日期: 2018-01-01 07:20 - 總爬升: 289 m - 平均心率: 155 - 卡路里: 1928 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'57" (+00'44") | 1000 / 1000 | | 2 | | 06'32" (+00'19") | 1000 / 2000 | | 3 | | 06'13" | 1000 / 3000 | | 4 | | 06'16" (+00'03") | 1000 / 4000 | | 5 | | 06'18" (+00'05") | 1000 / 5000 |
| 6 | | 07'01" (+00'48") | 1000 / 6000 | | 7 | | 06'29" (+00'16") | 1000 / 7000 | | 8 | | 06'35" (+00'22") | 1000 / 8000 | | 9 | | 06'56" (+00'43") | 1000 / 9000 | | 10 | | 06'45" (+00'32") | 1000 / 10000 | | 11 | | 07'26" (+01'13") | 1000 / 11000 | | 12 | | 07'07" (+00'54") | 1000 / 12000 | | 13 | | 07'11" (+00'58") | 1000 / 13000 | | 14 | | 06'43" (+00'30") | 1000 / 14000 | | 15 | | 07'14" (+01'01") | 1000 / 15000 | | 16 | | 07'07" (+00'54") | 1000 / 16000 | | 17 | | 07'43" (+01'30") | 1000 / 17000 | | 18 | | 07'15" (+01'02") | 1000 / 18000 | | 19 | | 07'11" (+00'58") | 1000 / 19000 | | 20 | | 07'20" (+01'07") | 1000 / 20000 | | 21 | | 08'10" (+01'57") | 1000 / 21000 | | 22 | | 07'33" (+01'20") | 1000 / 22000 | | 23 | | 08'10" (+01'57") | 1000 / 23000 | | 24 | | 07'03" (+00'50") | 1000 / 24000 | | 25 | | 07'50" (+01'37") | 1000 / 25000 | | 26 | | 07'10" (+00'57") | 1000 / 26000 | | 27 | | 07'07" (+00'54") | 1000 / 27000 | | 28 | | 07'55" (+01'42") | 1000 / 28000 | | 29 | | 07'10" (+00'57") | 1000 / 29000 | | 30 | | 07'19" (+01'06") | 1000 / 30000 | | 31 | | 08'13" (+02'00") | 1000 / 31000 | | 32 | | 07'35" (+01'22") | 1000 / 32000 | | 33 | | 07'13" (+01'00") | 1000 / 33000 | | 34 | | 07'55" (+01'42") | 1000 / 34000 | | 35 | | 07'22" (+01'09") | 1000 / 35000 | | 36 | | 08'12" (+01'59") | 1000 / 36000 | | 37 | | 07'41" (+01'28") | 1000 / 37000 | | 38 | | 07'39" (+01'26") | 1000 / 38000 | | 39 | | 08'21" (+02'08") | 1000 / 39000 | | 40 | | 08'01" (+01'48") | 1000 / 40000 | | 41 | | 08'02" (+01'49") | 1000 / 41000 | | 42 | | 07'55" (+01'42") | 1000 / 42000 | | 43 | | 06'44" (+00'31") | 501 / 42501 |
賽前宣言: 😄 賽後評分: ヾ(*´∀｀*)ﾉ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
1月累積里程 : 203.85 km  adidas 灰紫 累積 : 718.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'49" | 00:06'49" | | 2 | 06'32" | 00:13'21" | | 3 | 06'14" | 00:19'35" | | 4 | 06'16" | 00:25'51" | | 5 | 06'19" | 00:32'10" | | 6 | 07'02" | 00:39'12" | | 7 | 06'29" | 00:45'41" | | 8 | 06'35" | 00:52'16" | | 9 | 06'57" | 00:59'13" | | 10 | 06'45" | 01:05'58" | | 11 | 07'27" | 01:13'25" | | 12 | 07'07" | 01:20'32" | | 13 | 07'12" | 01:27'44" | | 14 | 06'43" | 01:34'27" | | 15 | 07'14" | 01:41'41" | | 16 | 07'07" | 01:48'48" | | 17 | 07'44" | 01:56'32" | | 18 | 07'15" | 02:03'47" | | 19 | 07'12" | 02:10'59" | | 20 | 07'20" | 02:18'19" | | 21 | 08'10" | 02:26'29" | | 22 | 07'33" | 02:34'02" | | 23 | 08'11" | 02:42'13" | | 24 | 07'03" | 02:49'16" | | 25 | 07'51" | 02:57'07" | | 26 | 07'10" | 03:04'17" | | 27 | 07'16" | 03:11'33" | | 28 | 07'48" | 03:19'21" | | 29 | 07'10" | 03:26'31" | | 30 | 07'19" | 03:33'50" | | 31 | 08'14" | 03:42'04" | | 32 | 07'35" | 03:49'39" | | 33 | 07'14" | 03:56'53" | | 34 | 07'55" | 04:04'48" | | 35 | 07'22" | 04:12'10" | | 36 | 08'12" | 04:20'22" | | 37 | 07'42" | 04:28'04" | | 38 | 07'39" | 04:35'43" | | 39 | 08'21" | 04:44'04" | | 40 | 08'02" | 04:52'06" | | 41 | 08'02" | 05:00'08" | | 42 | 07'56" | 05:08'04" | | 42.5 | 06'42" | 05:11'26" |
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