10.3 km | 01:09:13 | 06:42/km日期: 2018-01-01 20:16 - 卡路里: 617 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 06'55" / 06'46" / 06'55" / 06'37" / 06'44" / 06'16" / 06'32" / 06'34" / 07'49" / 06'56" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'40") | 1000 / 1000 |
| 2 | | 06'45" (+00'30") | 1000 / 2000 |
| 3 | | 06'54" (+00'39") | 1000 / 3000 |
| 4 | | 06'36" (+00'21") | 1000 / 4000 |
| 5 | | 06'44" (+00'29") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'31" (+00'16") | 1000 / 7000 |
| 8 | | 06'34" (+00'19") | 1000 / 8000 |
| 9 | | 06'45" (+00'30") | 1000 / 9000 |
| 10 | | 06'55" (+00'40") | 1000 / 10000 |
| 11 | | 07'10" (+00'55") | 308 / 10308 |
1月累積里程 : 181.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'46" | 00:13'41" |
| 3 | 06'55" | 00:20'36" |
| 4 | 06'37" | 00:27'13" |
| 5 | 06'44" | 00:33'57" |
| 6 | 06'16" | 00:40'13" |
| 7 | 06'32" | 00:46'45" |
| 8 | 06'34" | 00:53'19" |
| 9 | 07'49" | 01:01'08" |
| 10 | 06'56" | 01:08'04" |
| 10.3 | 07'10" | 01:10'17" |
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