10.1 km | 01:04:55 | 06:27/km日期: 2018-01-02 18:55 - 總爬升: 148 m - 卡路里: 498 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 09'24" / 07'01" / 06'45" / 06'51" / 06'32" / 06'27" / 05'54" / 06'14" / 06'22" / 06'43" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'50") | 1000 / 1000 |
2 | | 07'01" (+01'09") | 1000 / 2000 |
3 | | 06'44" (+00'52") | 1000 / 3000 |
4 | | 06'51" (+00'59") | 1000 / 4000 |
5 | | 06'32" (+00'40") | 1000 / 5000 |
6 | | 06'27" (+00'35") | 1000 / 6000 |
7 | | 05'53" (+00'01") | 1000 / 7000 |
8 | | 06'13" (+00'21") | 1000 / 8000 |
9 | | 06'12" (+00'20") | 1000 / 9000 |
10 | | 05'52" | 1000 / 10000 |
11 | | 06'23" (+00'31") | 63 / 10063 |
1月累積里程 :
137.80 km Under Armour Charged Bandit 2-黑灰 累積 :
180.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 07'01" | 00:16'25" |
3 | 06'45" | 00:23'10" |
4 | 06'51" | 00:30'01" |
5 | 06'32" | 00:36'33" |
6 | 06'27" | 00:43'00" |
7 | 05'54" | 00:48'54" |
8 | 06'14" | 00:55'08" |
9 | 06'22" | 01:01'30" |
10 | 06'43" | 01:08'13" |
10.1 | 06'20" | 01:08'37" |