| 1月累積里程 : 139.78 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 04'37" | 00:09'33" | | 3 | 04'40" | 00:14'13" | | 4 | 04'36" | 00:18'49" | | 5 | 04'37" | 00:23'26" | | 6 | 04'40" | 00:28'06" | | 7 | 04'58" | 00:33'04" | | 8 | 04'52" | 00:37'56" | | 9 | 04'41" | 00:42'37" | | 10 | 04'59" | 00:47'36" | | 11 | 04'39" | 00:52'15" | | 12 | 04'46" | 00:57'01" | | 13 | 04'45" | 01:01'46" | | 14 | 04'47" | 01:06'33" | | 15 | 04'45" | 01:11'18" | | 16 | 04'53" | 01:16'11" | | 17 | 04'54" | 01:21'05" | | 18 | 04'56" | 01:26'01" | | 19 | 04'48" | 01:30'49" | | 20 | 04'53" | 01:35'42" | | 21 | 04'54" | 01:40'36" | | 22 | 04'51" | 01:45'27" | | 23 | 04'50" | 01:50'17" | | 24 | 04'54" | 01:55'11" | | 25 | 04'55" | 02:00'06" | | 26 | 05'05" | 02:05'11" | | 27 | 04'59" | 02:10'10" | | 28 | 05'25" | 02:15'35" | | 29 | 05'05" | 02:20'40" | | 30 | 05'24" | 02:26'04" | | 31 | 05'22" | 02:31'26" | | 32 | 05'39" | 02:37'05" | | 33 | 07'36" | 02:44'41" | | 34 | 06'04" | 02:50'45" | | 35 | 03'00" | 02:53'45" | | 36 | 03'34" | 02:57'19" | | 37 | 05'32" | 03:02'51" | | 38 | 05'56" | 03:08'47" | | 39 | 05'51" | 03:14'38" | | 40 | 06'25" | 03:21'03" | | 41 | 07'19" | 03:28'22" | | 42 | 05'34" | 03:33'56" | | 43 | 04'42" | 03:38'38" | | 43.3 | 23'23" | 03:46'10" |
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