15.3 km | 01:49:40 | 07:10/km日期: 2018-01-07 15:34 - 總爬升: 354 m - 卡路里: 567 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'27" / 07'16" / 06'47" / 07'00" / 07'49" / 07'50" / 07'30" / 06'55" / 07'25" / 08'03" / 07'52" / 07'59" / 07'02" / 07'12" / 06'16" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'12") | 1000 / 1000 |
2 | | 07'16" (+01'01") | 1000 / 2000 |
3 | | 06'47" (+00'32") | 1000 / 3000 |
4 | | 07'00" (+00'45") | 1000 / 4000 |
5 | | 07'04" (+00'49") | 1000 / 5000 |
6 | | 08'02" (+01'47") | 1000 / 6000 |
7 | | 07'29" (+01'14") | 1000 / 7000 |
8 | | 06'53" (+00'38") | 1000 / 8000 |
9 | | 07'25" (+01'10") | 1000 / 9000 |
10 | | 06'57" (+00'42") | 1000 / 10000 |
11 | | 07'51" (+01'36") | 1000 / 11000 |
12 | | 07'59" (+01'44") | 1000 / 12000 |
13 | | 07'02" (+00'47") | 1000 / 13000 |
14 | | 07'12" (+00'57") | 1000 / 14000 |
15 | | 06'15" | 1000 / 15000 |
16 | | 07'01" (+00'46") | 274 / 15274 |
1月累積里程 :
117.24 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'16" | 00:13'43" |
3 | 06'47" | 00:20'30" |
4 | 07'00" | 00:27'30" |
5 | 07'49" | 00:35'19" |
6 | 07'50" | 00:43'09" |
7 | 07'30" | 00:50'39" |
8 | 06'55" | 00:57'34" |
9 | 07'25" | 01:04'59" |
10 | 08'03" | 01:13'02" |
11 | 07'52" | 01:20'54" |
12 | 07'59" | 01:28'53" |
13 | 07'02" | 01:35'55" |
14 | 07'12" | 01:43'07" |
15 | 06'16" | 01:49'23" |
15.3 | 07'02" | 01:51'19" |