全馬 | 04:03:46 | 05:46/km | 第6馬| 官方成績 |
| 日期 | 2014-01-05 |
| 成績 | 04:03:46 |
| 總名次 | 528 / 2154 |
| 分組名次 | 116 / 558 |
| 平均速度 | 05:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'37" (+00'26") | 00:55'37" (+00'23") |
| 00:28'00" (+00'49") |
| 00:28'03" (+00'52") | 00:55'14" |
| 00:27'11" |
| 00:27'50" (+00'39") | 00:56'56" (+01'42") |
| 00:29'06" (+01'55") |
| 00:28'22" (+01'11") | 00:58'32" (+03'18") |
| 00:30'10" (+02'59") |
|
日期: 2014-01-05 07:01 - 總爬升: 130 m - 地點: 屏東縣高樹鄉 - 天氣: 晴朗 - 卡路里: 2468 Cal - 溫度: 15°C - 濕度: 82%
今天狀況不太好，配速也失當>_<
二度挑戰sub4失敗......
持續檢討，再接再厲!!
高樹馬應該是我目前跑過最用心的路跑活動
不論是場地規劃/動線等，連路程都有國際認證過
高樹鄉民也都動了起來，不管是工作人員還是鄉民，都很親切^^
也許如我們回程看到的牌子 "下屆再見"
如果明年有辦的話......
賽前宣言: 衝吧~~
1月累積里程 :
201.25 km 
mizuno wave rider 20 累積 :
4761.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'20" | 00:11'13" |
| 3 | 05'30" | 00:16'43" |
| 4 | 05'27" | 00:22'10" |
| 5 | 05'27" | 00:27'37" |
| 6 | 05'29" | 00:33'06" |
| 7 | 05'31" | 00:38'37" |
| 8 | 05'51" | 00:44'28" |
| 9 | 05'34" | 00:50'02" |
| 10 | 05'35" | 00:55'37" |
| 11 | 05'49" | 01:01'26" |
| 12 | 05'29" | 01:06'55" |
| 13 | 05'44" | 01:12'39" |
| 14 | 05'23" | 01:18'02" |
| 15 | 05'38" | 01:23'40" |
| 16 | 05'22" | 01:29'02" |
| 17 | 05'17" | 01:34'19" |
| 18 | 05'22" | 01:39'41" |
| 19 | 05'21" | 01:45'02" |
| 20 | 05'49" | 01:50'51" |
| 21 | 05'41" | 01:56'32" |
| 22 | 05'20" | 02:01'52" |
| 23 | 05'43" | 02:07'35" |
| 24 | 05'23" | 02:12'58" |
| 25 | 05'43" | 02:18'41" |
| 26 | 05'44" | 02:24'25" |
| 27 | 06'06" | 02:30'31" |
| 28 | 06'05" | 02:36'36" |
| 29 | 05'35" | 02:42'11" |
| 30 | 05'36" | 02:47'47" |
| 31 | 06'10" | 02:53'57" |
| 32 | 05'27" | 02:59'24" |
| 33 | 05'29" | 03:04'53" |
| 34 | 05'49" | 03:10'42" |
| 35 | 05'27" | 03:16'09" |
| 36 | 05'30" | 03:21'39" |
| 37 | 05'33" | 03:27'12" |
| 38 | 06'16" | 03:33'28" |
| 39 | 05'55" | 03:39'23" |
| 40 | 06'56" | 03:46'19" |
| 41 | 06'36" | 03:52'55" |
| 42 | 06'14" | 03:59'09" |
| 42.8 | 06'26" | 04:04'04" |
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