21.1 km | 02:05:30 | 05:57/km日期: 2018-01-13 16:19 - 總爬升: 346 m - 地點: 桃園市蘆竹區大古山道 - 天氣: 晴朗 - 卡路里: 1198 Cal - 總步數: 22608 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 14°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 05'37" / 05'46" / 06'20" / 05'57" / 06'27" / 07'20" / 06'31" / 06'14" / 06'12" / 06'19" / 06'13" / 06'13" / 06'41" / 05'59" / 05'48" / 05'24" / 05'25" / 05'20" / 04'59" / 05'03" / 05'09" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'41") | 1005 / 1005 | 177 / 100 |
| 2 | | 05'45" (+00'51") | 1000 / 2005 | 184 / 93 |
| 3 | | 06'17" (+01'23") | 1005 / 3011 | 180 / 88 |
| 4 | | 05'56" (+01'02") | 1000 / 4011 | 180 / 92 |
| 5 | | 06'26" (+01'32") | 1001 / 5013 | 180 / 86 |
| 6 | | 07'20" (+02'26") | 1006 / 6019 | 169 / 80 |
| 7 | | 06'29" (+01'35") | 1009 / 7028 | 180 / 85 |
| 8 | | 06'10" (+01'16") | 1005 / 8034 | 180 / 90 |
| 9 | | 06'08" (+01'14") | 1000 / 9035 | 180 / 90 |
| 10 | | 06'22" (+01'28") | 1004 / 10039 | 179 / 87 |
| 11 | | 06'11" (+01'17") | 1001 / 11041 | 179 / 90 |
| 12 | | 06'10" (+01'16") | 1004 / 12045 | 177 / 91 |
| 13 | | 06'41" (+01'47") | 1001 / 13046 | 177 / 84 |
| 14 | | 05'57" (+01'03") | 1001 / 14048 | 180 / 93 |
| 15 | | 05'52" (+00'58") | 1004 / 15052 | 180 / 94 |
| 16 | | 05'17" (+00'23") | 1002 / 16054 | 183 / 103 |
| 17 | | 05'38" (+00'44") | 1003 / 17058 | 180 / 98 |
| 18 | | 05'17" (+00'23") | 1009 / 18067 | 184 / 102 |
| 19 | | 04'54" | 1005 / 19073 | 185 / 110 |
| 20 | | 05'00" (+00'06") | 1007 / 20081 | 183 / 108 |
| 21 | | 05'11" (+00'17") | 1002 / 21084 | 183 / 105 |
1月累積里程 :
260.73 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'46" | 00:11'23" |
| 3 | 06'20" | 00:17'43" |
| 4 | 05'57" | 00:23'40" |
| 5 | 06'27" | 00:30'07" |
| 6 | 07'20" | 00:37'27" |
| 7 | 06'31" | 00:43'58" |
| 8 | 06'14" | 00:50'12" |
| 9 | 06'12" | 00:56'24" |
| 10 | 06'19" | 01:02'43" |
| 11 | 06'13" | 01:08'56" |
| 12 | 06'13" | 01:15'09" |
| 13 | 06'41" | 01:21'50" |
| 14 | 05'59" | 01:27'49" |
| 15 | 05'48" | 01:33'37" |
| 16 | 05'24" | 01:39'01" |
| 17 | 05'25" | 01:44'26" |
| 18 | 05'20" | 01:49'46" |
| 19 | 04'59" | 01:54'45" |
| 20 | 05'03" | 01:59'48" |
| 21 | 05'09" | 02:04'57" |
| 21.0 | 11'49" | 02:05'30" |
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