|  全馬 | 04:59:14 | 07:05/km | 第17馬| 官方成績 | | 日期 | 2018-01-14 | | 成績 | 04:59:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'45" (+00'52") | 01:06'44" (+02'38") | | 00:33'59" (+02'06") | | 00:31'53" | 01:04'06" | | 00:32'13" (+00'20") | | 00:33'56" (+02'03") | 01:09'02" (+04'56") | | 00:35'06" (+03'13") | | 00:39'46" (+07'53") | 01:20'25" (+16'19") | | 00:40'39" (+08'46") | |
日期: 2018-01-14 07:03 - 總爬升: 426 m - 地點: 金門大學 - 天氣: 晴天 - 平均心率: 156 - 卡路里: 2393 Cal - 平均步頻: 168 - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'25" (+01'33") | 1000 / 1000 | | 2 | | 06'35" (+00'43") | 1000 / 2000 | | 3 | | 06'27" (+00'35") | 1000 / 3000 | | 4 | | 06'08" (+00'16") | 1000 / 4000 | | 5 | | 06'07" (+00'15") | 1000 / 5000 |
| 6 | | 06'22" (+00'30") | 1000 / 6000 | | 7 | | 06'51" (+00'59") | 1000 / 7000 | | 8 | | 05'52" | 1000 / 8000 | | 9 | | 06'01" (+00'09") | 1000 / 9000 | | 10 | | 08'51" (+02'59") | 1000 / 10000 | | 11 | | 06'18" (+00'26") | 1000 / 11000 | | 12 | | 06'03" (+00'11") | 1000 / 12000 | | 13 | | 06'19" (+00'27") | 1000 / 13000 | | 14 | | 06'18" (+00'26") | 1000 / 14000 | | 15 | | 06'53" (+01'01") | 1000 / 15000 | | 16 | | 06'08" (+00'16") | 1000 / 16000 | | 17 | | 06'14" (+00'22") | 1000 / 17000 | | 18 | | 06'59" (+01'07") | 1000 / 18000 | | 19 | | 06'22" (+00'30") | 1000 / 19000 | | 20 | | 06'26" (+00'34") | 1000 / 20000 | | 21 | | 07'07" (+01'15") | 1000 / 21000 | | 22 | | 06'23" (+00'31") | 1000 / 22000 | | 23 | | 06'45" (+00'53") | 1000 / 23000 | | 24 | | 06'46" (+00'54") | 1000 / 24000 | | 25 | | 06'53" (+01'01") | 1000 / 25000 | | 26 | | 07'24" (+01'32") | 1000 / 26000 | | 27 | | 06'35" (+00'43") | 1000 / 27000 | | 28 | | 07'45" (+01'53") | 1000 / 28000 | | 29 | | 06'34" (+00'42") | 1000 / 29000 | | 30 | | 06'46" (+00'54") | 1000 / 30000 | | 31 | | 09'32" (+03'40") | 1000 / 31000 | | 32 | | 07'17" (+01'25") | 1000 / 32000 | | 33 | | 07'25" (+01'33") | 1000 / 33000 | | 34 | | 08'35" (+02'43") | 1000 / 34000 | | 35 | | 06'54" (+01'02") | 1000 / 35000 | | 36 | | 08'35" (+02'43") | 1000 / 36000 | | 37 | | 08'21" (+02'29") | 1000 / 37000 | | 38 | | 08'44" (+02'52") | 1000 / 38000 | | 39 | | 07'34" (+01'42") | 1000 / 39000 | | 40 | | 07'23" (+01'31") | 1000 / 40000 | | 41 | | 07'20" (+01'28") | 1000 / 41000 | | 42 | | 07'28" (+01'36") | 1000 / 42000 | | 43 | | 06'14" (+00'22") | 658 / 42658 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 189.79 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'25" | 00:07'25" | | 2 | 06'36" | 00:14'01" | | 3 | 06'27" | 00:20'28" | | 4 | 06'09" | 00:26'37" | | 5 | 06'08" | 00:32'45" | | 6 | 06'22" | 00:39'07" | | 7 | 06'51" | 00:45'58" | | 8 | 05'53" | 00:51'51" | | 9 | 06'01" | 00:57'52" | | 10 | 08'52" | 01:06'44" | | 11 | 06'18" | 01:13'02" | | 12 | 06'04" | 01:19'06" | | 13 | 06'19" | 01:25'25" | | 14 | 06'19" | 01:31'44" | | 15 | 06'53" | 01:38'37" | | 16 | 06'09" | 01:44'46" | | 17 | 06'15" | 01:51'01" | | 18 | 07'00" | 01:58'01" | | 19 | 06'22" | 02:04'23" | | 20 | 06'27" | 02:10'50" | | 21 | 07'07" | 02:17'57" | | 22 | 06'23" | 02:24'20" | | 23 | 06'45" | 02:31'05" | | 24 | 06'47" | 02:37'52" | | 25 | 06'54" | 02:44'46" | | 26 | 07'25" | 02:52'11" | | 27 | 06'35" | 02:58'46" | | 28 | 07'45" | 03:06'31" | | 29 | 06'35" | 03:13'06" | | 30 | 06'46" | 03:19'52" | | 31 | 09'33" | 03:29'25" | | 32 | 07'17" | 03:36'42" | | 33 | 07'26" | 03:44'08" | | 34 | 08'35" | 03:52'43" | | 35 | 06'55" | 03:59'38" | | 36 | 08'36" | 04:08'14" | | 37 | 08'21" | 04:16'35" | | 38 | 08'44" | 04:25'19" | | 39 | 07'35" | 04:32'54" | | 40 | 07'23" | 04:40'17" | | 41 | 07'21" | 04:47'38" | | 42 | 07'29" | 04:55'07" | | 42.7 | 06'14" | 04:59'14" |
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