10.0 km | 01:10:47 | 07:04/km日期: 2018-01-15 19:04 - 平均心率: 151 - 卡路里: 866 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(20)
Pace: 06'48" / 06'21" / 06'21" / 06'37" / 07'31" / 07'29" / 07'37" / 07'31" / 07'30" / 06'56" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'28") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'21" (+00'01") | 1000 / 3000 |
| 4 | | 06'37" (+00'17") | 1000 / 4000 |
| 5 | | 07'30" (+01'10") | 1000 / 5000 |
| 6 | | 07'28" (+01'08") | 1000 / 6000 |
| 7 | | 07'36" (+01'16") | 1000 / 7000 |
| 8 | | 07'31" (+01'11") | 1000 / 8000 |
| 9 | | 07'29" (+01'09") | 1000 / 9000 |
| 10 | | 06'55" (+00'35") | 1000 / 10000 |
| 11 | | 06'33" (+00'13") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
103.82 km 
美津濃 WAVE RIDER 20 2E 累積 :
2256.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'21" | 00:13'09" |
| 3 | 06'21" | 00:19'30" |
| 4 | 06'37" | 00:26'07" |
| 5 | 07'31" | 00:33'38" |
| 6 | 07'29" | 00:41'07" |
| 7 | 07'37" | 00:48'44" |
| 8 | 07'31" | 00:56'15" |
| 9 | 07'30" | 01:03'45" |
| 10 | 06'56" | 01:10'41" |
| 10.0 | 05'51" | 01:10'47" |
展開計圈分析
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