26.7 km | 02:45:31 | 06:11/km日期: 2018-01-15 18:32 - 天氣: 涼 - 卡路里: 1388 Cal
Pace: 07'11" / 06'24" / 06'34" / 06'28" / 06'37" / 06'29" / 06'25" / 06'09" / 06'03" / 06'12" / 06'15" / 06'31" / 06'08" / 06'14" / 05'48" / 06'13" / 06'07" / 06'02" / 06'15" / 05'55" / 06'02" / 06'23" / 06'01" / 05'54" / 05'58" / 05'36" / 05'10" /
1月累積里程 :
402.97 km ![](images/shoe.png)
mizuno 皇速WAVE EMPEROR 2 WIDE 累積 :
1684.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'24" | 00:13'35" |
3 | 06'34" | 00:20'09" |
4 | 06'28" | 00:26'37" |
5 | 06'37" | 00:33'14" |
6 | 06'29" | 00:39'43" |
7 | 06'25" | 00:46'08" |
8 | 06'09" | 00:52'17" |
9 | 06'03" | 00:58'20" |
10 | 06'12" | 01:04'32" |
11 | 06'15" | 01:10'47" |
12 | 06'31" | 01:17'18" |
13 | 06'08" | 01:23'26" |
14 | 06'14" | 01:29'40" |
15 | 05'48" | 01:35'28" |
16 | 06'13" | 01:41'41" |
17 | 06'07" | 01:47'48" |
18 | 06'02" | 01:53'50" |
19 | 06'15" | 02:00'05" |
20 | 05'55" | 02:06'00" |
21 | 06'02" | 02:12'02" |
22 | 06'23" | 02:18'25" |
23 | 06'01" | 02:24'26" |
24 | 05'54" | 02:30'20" |
25 | 05'58" | 02:36'18" |
26 | 05'36" | 02:41'54" |
26.7 | 05'08" | 02:45'31" |