7.6 km | 00:45:48 | 06:00/km日期: 2018-01-16 19:20 - 卡路里: 524 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 06'31" / 06'10" / 06'05" / 05'53" / 05'19" / 05'59" / 10'22" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'11") | 1000 / 1000 |
2 | | 06'10" (+00'52") | 1000 / 2000 |
3 | | 06'05" (+00'47") | 1000 / 3000 |
4 | | 05'53" (+00'35") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'27" (+00'09") | 1000 / 6000 |
7 | | 06'10" (+00'52") | 1000 / 7000 |
8 | | 06'52" (+01'34") | 615 / 7615 |
1月累積里程 : 212.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'10" | 00:12'41" |
3 | 06'05" | 00:18'46" |
4 | 05'53" | 00:24'39" |
5 | 05'19" | 00:29'58" |
6 | 05'59" | 00:35'57" |
7 | 10'22" | 00:46'19" |
7.6 | 07'21" | 00:50'51" |