12.5 km | 01:15:11 | 06:01/km日期: 2018-01-14 06:49 - 卡路里: 583 Cal - 總步數: 13672 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 05'00" / 05'34" / 05'28" / 05'21" / 05'33" / 05'34" / 05'38" / 05'41" / 05'49" / 06'06" / 06'22" / 06'20" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" | 1002 / 1002 | 186 / 107 |
2 | | 05'33" (+00'33") | 1002 / 2005 | 185 / 97 |
3 | | 05'28" (+00'28") | 1000 / 3005 | 184 / 99 |
4 | | 05'20" (+00'20") | 1001 / 4006 | 185 / 100 |
5 | | 05'32" (+00'32") | 1000 / 5007 | 182 / 98 |
6 | | 05'33" (+00'33") | 1000 / 6007 | 183 / 97 |
7 | | 05'39" (+00'39") | 1005 / 7012 | 181 / 97 |
8 | | 05'40" (+00'40") | 1000 / 8013 | 183 / 96 |
9 | | 05'45" (+00'45") | 1000 / 9013 | 181 / 95 |
10 | | 06'07" (+01'07") | 1004 / 10018 | 180 / 90 |
11 | | 06'22" (+01'22") | 1000 / 11019 | 177 / 88 |
12 | | 06'17" (+01'17") | 1005 / 12025 | 177 / 89 |
13 | | 14'18" (+09'18") | 465 / 12490 | 178 / 39 |
1月累積里程 : 55.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'34" | 00:10'34" |
3 | 05'28" | 00:16'02" |
4 | 05'21" | 00:21'23" |
5 | 05'33" | 00:26'56" |
6 | 05'34" | 00:32'30" |
7 | 05'38" | 00:38'08" |
8 | 05'41" | 00:43'49" |
9 | 05'49" | 00:49'38" |
10 | 06'06" | 00:55'44" |
11 | 06'22" | 01:02'06" |
12 | 06'20" | 01:08'26" |
12.5 | 14'29" | 01:15'11" |