6.7 km | 00:53:56 | 08:03/km日期: 2018-01-15 08:04 - 卡路里: 427 Cal - 平均步頻: 152
Pace: 09'40" / 08'31" / 07'21" / 09'13" / 07'46" / 08'40" / 16'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+00'37") | 1000 / 1000 |
| 2 | | 07'50" (+00'30") | 1000 / 2000 |
| 3 | | 07'20" | 1000 / 3000 |
| 4 | | 08'46" (+01'26") | 1000 / 4000 |
| 5 | | 07'46" (+00'26") | 1000 / 5000 |
| 6 | | 08'32" (+01'12") | 1000 / 6000 |
| 7 | | 08'16" (+00'56") | 689 / 6689 |
1月累積里程 :
89.74 km 
saucony kineta relay 累積 :
1207.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 08'31" | 00:18'11" |
| 3 | 07'21" | 00:25'32" |
| 4 | 09'13" | 00:34'45" |
| 5 | 07'46" | 00:42'31" |
| 6 | 08'40" | 00:51'11" |
| 6.7 | 16'27" | 01:02'32" |
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