|  全馬 | 05:45:46 | 08:11/km | 第6馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 05:45:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'19" | 01:08'14" | | 00:34'55" (+01'36") | | 00:37'16" (+03'57") | 01:12'44" (+04'30") | | 00:35'28" (+02'09") | | 00:43'00" (+09'41") | 01:23'44" (+15'30") | | 00:40'44" (+07'25") | | 00:45'54" (+12'35") | 01:37'21" (+29'07") | | 00:51'27" (+18'08") | |
日期: 2018-01-21 06:30 - 總爬升: 1985 m - 平均心率: 159 - 卡路里: 2089 Cal - 總步數: 66418 - 平均步頻: 183 - 平均步幅: 63 cm - 溫度: 15°C - 濕度: 88% - PM2.5: 不佳(63) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'16" (+00'46") | 1008 / 1008 | 171 / 92 | | 2 | | 06'05" (+00'35") | 1000 / 2009 | 177 / 92 | | 3 | | 06'53" (+01'23") | 1002 / 3011 | 179 / 80 | | 4 | | 07'34" (+02'04") | 1000 / 4011 | 175 / 75 | | 5 | | 06'32" (+01'02") | 1006 / 5018 | 182 / 83 |
| 6 | | 07'51" (+02'21") | 1007 / 6026 | 191 / 66 | | 7 | | 07'10" (+01'40") | 1009 / 7036 | 184 / 75 | | 8 | | 06'46" (+01'16") | 1009 / 8045 | 181 / 81 | | 9 | | 06'18" (+00'48") | 1003 / 9049 | 179 / 88 | | 10 | | 06'43" (+01'13") | 1002 / 10052 | 189 / 78 | | 11 | | 06'56" (+01'26") | 1008 / 11061 | 180 / 79 | | 12 | | 05'57" (+00'27") | 1001 / 12062 | 178 / 93 | | 13 | | 08'12" (+02'42") | 1005 / 13068 | 195 / 62 | | 14 | | 06'26" (+00'56") | 1000 / 14068 | 188 / 82 | | 15 | | 09'34" (+04'04") | 1009 / 15078 | 195 / 53 | | 16 | | 08'10" (+02'40") | 1002 / 16081 | 206 / 59 | | 17 | | 06'52" (+01'22") | 1004 / 17085 | 189 / 76 | | 18 | | 05'30" | 1009 / 18094 | 185 / 97 | | 19 | | 07'46" (+02'16") | 1009 / 19104 | 181 / 71 | | 20 | | 07'39" (+02'09") | 1003 / 20107 | 199 / 65 | | 21 | | 07'24" (+01'54") | 1002 / 21109 | 201 / 66 | | 22 | | 14'42" (+09'12") | 1005 / 22115 | 144 / 46 | | 23 | | 06'19" (+00'49") | 1001 / 23117 | 184 / 85 | | 24 | | 06'32" (+01'02") | 1005 / 24122 | 174 / 87 | | 25 | | 07'42" (+02'12") | 1000 / 25122 | 177 / 72 | | 26 | | 08'12" (+02'42") | 474 / 25597 | 183 / 66 | | 27 | | 06'18" (+00'48") | 150 / 25748 | 187 / 84 | | 28 | | 10'16" (+04'46") | 1006 / 26755 | 205 / 47 | | 29 | | 08'44" (+03'14") | 1000 / 27755 | 196 / 58 | | 30 | | 06'28" (+00'58") | 1000 / 28756 | 186 / 82 | | 31 | | 08'20" (+02'50") | 1000 / 29757 | 181 / 65 | | 32 | | 06'22" (+00'52") | 1007 / 30764 | 187 / 83 | | 33 | | 06'48" (+01'18") | 1002 / 31767 | 187 / 78 | | 34 | | 10'46" (+05'16") | 1007 / 32774 | 174 / 53 | | 35 | | 10'53" (+05'23") | 1000 / 33775 | 207 / 44 | | 36 | | 11'06" (+05'36") | 1008 / 34784 | 212 / 42 | | 37 | | 13'09" (+07'39") | 1007 / 35792 | 187 / 40 | | 38 | | 11'27" (+05'57") | 1006 / 36799 | 212 / 41 | | 39 | | 07'45" (+02'15") | 1002 / 37801 | 187 / 68 | | 40 | | 07'35" (+02'05") | 1004 / 38806 | 172 / 76 | | 41 | | 11'24" (+05'54") | 1002 / 39808 | 198 / 44 | | 42 | | 11'24" (+05'54") | 1003 / 40811 | 204 / 42 | | 43 | | 10'36" (+05'06") | 1002 / 41814 | 203 / 46 | | 44 | | 57'18" (+51'48") | 332 / 42146 | 87 / 20 |
 桃園凱特  賽前宣言: 為名古屋暖賽，加油！ 賽後評分: 補給有點弱 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 84.28 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 06'07" | 00:12'22" | | 3 | 06'52" | 00:19'14" | | 4 | 07'31" | 00:26'45" | | 5 | 06'34" | 00:33'19" | | 6 | 07'48" | 00:41'07" | | 7 | 07'18" | 00:48'25" | | 8 | 06'47" | 00:55'12" | | 9 | 06'22" | 01:01'34" | | 10 | 06'40" | 01:08'14" | | 11 | 07'05" | 01:15'19" | | 12 | 06'00" | 01:21'19" | | 13 | 08'15" | 01:29'34" | | 14 | 06'23" | 01:35'57" | | 15 | 09'33" | 01:45'30" | | 16 | 07'54" | 01:53'24" | | 17 | 07'17" | 02:00'41" | | 18 | 05'29" | 02:06'10" | | 19 | 07'36" | 02:13'46" | | 20 | 07'12" | 02:20'58" | | 21 | 07'57" | 02:28'55" | | 22 | 14'44" | 02:43'39" | | 23 | 06'14" | 02:49'53" | | 24 | 06'32" | 02:56'25" | | 25 | 07'33" | 03:03'58" | | 26 | 07'45" | 03:11'43" | | 27 | 09'56" | 03:21'39" | | 28 | 08'23" | 03:30'02" | | 29 | 06'33" | 03:36'35" | | 30 | 08'07" | 03:44'42" | | 31 | 06'26" | 03:51'08" | | 32 | 06'47" | 03:57'55" | | 33 | 11'10" | 04:09'05" | | 34 | 10'48" | 04:19'53" | | 35 | 10'43" | 04:30'36" | | 36 | 13'31" | 04:44'07" | | 37 | 11'46" | 04:55'53" | | 38 | 07'17" | 05:03'10" | | 39 | 07'30" | 05:10'40" | | 40 | 11'23" | 05:22'03" | | 41 | 11'35" | 05:33'38" | | 42 | 10'02" | 05:43'40" | | 42.0 | -449'-57" | 06:02'42" |
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