| 第二年參賽,比去年小進步20幾分,可惜是差1分多鐘破12小時,早知道拼一下就有了 賽後評分: 補給佳路線有難度 給 4 星  1月累積里程 : 314.09 km  saucony Guide9 累積 : 2376.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'21" | 00:06'21" | | 2 | 05'41" | 00:12'02" | | 3 | 06'24" | 00:18'26" | | 4 | 05'49" | 00:24'15" | | 5 | 03'33" | 00:27'48" | | 6 | 06'53" | 00:34'41" | | 7 | 06'23" | 00:41'04" | | 8 | 06'22" | 00:47'26" | | 9 | 07'04" | 00:54'30" | | 10 | 07'18" | 01:01'48" | | 11 | 07'51" | 01:09'39" | | 12 | 07'24" | 01:17'03" | | 13 | 07'33" | 01:24'36" | | 14 | 09'20" | 01:33'56" | | 15 | 09'29" | 01:43'25" | | 16 | 08'53" | 01:52'18" | | 17 | 07'08" | 01:59'26" | | 18 | 08'48" | 02:08'14" | | 19 | 08'19" | 02:16'33" | | 20 | 07'37" | 02:24'10" | | 21 | 09'30" | 02:33'40" | | 22 | 04'49" | 02:38'29" | | 23 | 04'52" | 02:43'21" | | 24 | 05'42" | 02:49'03" | | 25 | 05'17" | 02:54'20" | | 26 | 05'12" | 02:59'32" | | 27 | 04'50" | 03:04'22" | | 28 | 05'35" | 03:09'57" | | 29 | 05'31" | 03:15'28" | | 30 | 05'33" | 03:21'01" | | 31 | 05'22" | 03:26'23" | | 32 | 04'57" | 03:31'20" | | 33 | 08'43" | 03:40'03" | | 34 | 08'52" | 03:48'55" | | 35 | 09'45" | 03:58'40" | | 36 | 10'08" | 04:08'48" | | 37 | 09'16" | 04:18'04" | | 38 | 09'43" | 04:27'47" | | 39 | 07'22" | 04:35'09" | | 40 | 10'02" | 04:45'11" | | 41 | 10'08" | 04:55'19" | | 42 | 05'38" | 05:00'57" | | 43 | 06'51" | 05:07'48" | | 44 | 06'56" | 05:14'44" | | 45 | 09'15" | 05:23'59" | | 46 | 08'47" | 05:32'46" | | 47 | 09'21" | 05:42'07" | | 48 | 06'17" | 05:48'24" | | 49 | 06'49" | 05:55'13" | | 50 | 05'31" | 06:00'44" | | 51 | 08'15" | 06:08'59" | | 52 | 08'18" | 06:17'17" | | 53 | 06'42" | 06:23'59" | | 54 | 05'56" | 06:29'55" | | 55 | 06'33" | 06:36'28" | | 56 | 05'36" | 06:42'04" | | 57 | 06'25" | 06:48'29" | | 58 | 07'35" | 06:56'04" | | 59 | 08'01" | 07:04'05" | | 60 | 08'44" | 07:12'49" | | 61 | 05'22" | 07:18'11" | | 62 | 06'36" | 07:24'47" | | 63 | 06'23" | 07:31'10" | | 64 | 05'19" | 07:36'29" | | 65 | 08'39" | 07:45'08" | | 66 | 04'45" | 07:49'53" | | 67 | 04'53" | 07:54'46" | | 68 | 09'14" | 08:04'00" | | 69 | 10'42" | 08:14'42" | | 70 | 08'06" | 08:22'48" | | 71 | 09'13" | 08:32'01" | | 72 | 07'20" | 08:39'21" | | 73 | 13'38" | 08:52'59" | | 74 | 10'21" | 09:03'20" | | 75 | 09'04" | 09:12'24" | | 76 | 08'30" | 09:20'54" | | 77 | 11'52" | 09:32'46" | | 78 | 10'47" | 09:43'33" | | 79 | 10'36" | 09:54'09" | | 80 | 07'22" | 10:01'31" | | 81 | 05'27" | 10:06'58" | | 82 | 07'16" | 10:14'14" | | 83 | 06'42" | 10:20'56" | | 84 | 06'27" | 10:27'23" | | 85 | 05'30" | 10:32'53" | | 86 | 05'46" | 10:38'39" | | 87 | 05'15" | 10:43'54" | | 88 | 07'08" | 10:51'02" | | 89 | 05'18" | 10:56'20" | | 90 | 06'00" | 11:02'20" | | 91 | 06'07" | 11:08'27" | | 92 | 08'16" | 11:16'43" | | 93 | 06'24" | 11:23'07" | | 94 | 05'28" | 11:28'35" | | 95 | 05'11" | 11:33'46" | | 96 | 07'08" | 11:40'54" | | 97 | 06'15" | 11:47'09" | | 98 | 06'00" | 11:53'09" | | 99 | 05'38" | 11:58'47" | | 99.6 | 04'40" | 12:01'32" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
100.0 km | 12:01:32 | 07:12/km | 第59馬
新北市
留言 
