5.0 km | 00:21:57 | 04:22/km日期: 2018-01-24 20:17 - 卡路里: 360 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 04'51" / 04'49" / 03'48" / 04'18" / 04'07" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+01'04") | 1000 / 1000 |
2 | | 04'48" (+01'01") | 1000 / 2000 |
3 | | 03'47" | 1000 / 3000 |
4 | | 04'17" (+00'30") | 1000 / 4000 |
5 | | 04'06" (+00'19") | 1000 / 5000 |
6 | | 03'29" | 19 / 5019 |
1月累積里程 : 200.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'49" | 00:09'40" |
3 | 03'48" | 00:13'28" |
4 | 04'18" | 00:17'46" |
5 | 04'07" | 00:21'53" |
5.0 | 03'28" | 00:21'57" |