21.2 km | 02:51:42 | 08:06/km日期: 2018-01-28 10:02 - 卡路里: 1295 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 不佳(61)
Pace: 07'03" / 06'28" / 06'44" / 06'31" / 06'27" / 06'35" / 06'44" / 06'54" / 07'16" / 08'09" / 07'11" / 07'13" / 06'50" / 06'38" / 12'40" / 10'47" / 09'40" / 06'38" / 10'00" / 08'45" / 14'57" / 09'35" /
1月累積里程 : 42.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'28" | 00:13'31" |
3 | 06'44" | 00:20'15" |
4 | 06'31" | 00:26'46" |
5 | 06'27" | 00:33'13" |
6 | 06'35" | 00:39'48" |
7 | 06'44" | 00:46'32" |
8 | 06'54" | 00:53'26" |
9 | 07'16" | 01:00'42" |
10 | 08'09" | 01:08'51" |
11 | 07'11" | 01:16'02" |
12 | 07'13" | 01:23'15" |
13 | 06'50" | 01:30'05" |
14 | 06'38" | 01:36'43" |
15 | 12'40" | 01:49'23" |
16 | 10'47" | 02:00'10" |
17 | 09'40" | 02:09'50" |
18 | 06'38" | 02:16'28" |
19 | 10'00" | 02:26'28" |
20 | 08'45" | 02:35'13" |
21 | 14'57" | 02:50'10" |
21.2 | 09'18" | 02:51'42" |