16.2 km | 01:52:41 | 06:58/km日期: 2018-01-28 09:51 - 卡路里: 800 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 07'21" / 07'07" / 06'59" / 06'51" / 06'48" / 06'42" / 06'47" / 16'23" / 07'09" / 07'11" / 07'00" / 23'12" / 06'59" / 07'16" / 06'54" / 07'38" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'39") | 1000 / 1000 |
2 | | 07'07" (+00'25") | 1000 / 2000 |
3 | | 06'58" (+00'16") | 1000 / 3000 |
4 | | 06'50" (+00'08") | 1000 / 4000 |
5 | | 06'48" (+00'06") | 1000 / 5000 |
6 | | 06'42" | 1000 / 6000 |
7 | | 06'46" (+00'04") | 1000 / 7000 |
8 | | 06'54" (+00'12") | 1000 / 8000 |
9 | | 07'09" (+00'27") | 1000 / 9000 |
10 | | 07'10" (+00'28") | 1000 / 10000 |
11 | | 07'00" (+00'18") | 1000 / 11000 |
12 | | 06'45" (+00'03") | 1000 / 12000 |
13 | | 06'58" (+00'16") | 1000 / 13000 |
14 | | 07'03" (+00'21") | 1000 / 14000 |
15 | | 06'53" (+00'11") | 1000 / 15000 |
16 | | 07'02" (+00'20") | 1000 / 16000 |
17 | | 06'57" (+00'15") | 160 / 16160 |
1月累積里程 :
137.80 km Under Armour Charged Bandit 2-紫黑 累積 :
485.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'07" | 00:14'28" |
3 | 06'59" | 00:21'27" |
4 | 06'51" | 00:28'18" |
5 | 06'48" | 00:35'06" |
6 | 06'42" | 00:41'48" |
7 | 06'47" | 00:48'35" |
8 | 16'23" | 01:04'58" |
9 | 07'09" | 01:12'07" |
10 | 07'11" | 01:19'18" |
11 | 07'00" | 01:26'18" |
12 | 23'12" | 01:49'30" |
13 | 06'59" | 01:56'29" |
14 | 07'16" | 02:03'45" |
15 | 06'54" | 02:10'39" |
16 | 07'38" | 02:18'17" |
16.2 | 07'34" | 02:19'30" |