9.5 km | 00:54:46 | 05:47/km日期: 2018-01-31 17:57 - 卡路里: 610 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 06'15" / 06'51" / 05'47" / 06'29" / 05'50" / 06'02" / 05'41" / 05'38" / 05'30" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'45") | 1000 / 1000 |
| 2 | | 05'56" (+00'27") | 1000 / 2000 |
| 3 | | 05'47" (+00'18") | 1000 / 3000 |
| 4 | | 05'43" (+00'14") | 1000 / 4000 |
| 5 | | 05'50" (+00'21") | 1000 / 5000 |
| 6 | | 06'01" (+00'32") | 1000 / 6000 |
| 7 | | 05'40" (+00'11") | 1000 / 7000 |
| 8 | | 05'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'13" | 461 / 9461 |
1月累積里程 : 160.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'51" | 00:13'06" |
| 3 | 05'47" | 00:18'53" |
| 4 | 06'29" | 00:25'22" |
| 5 | 05'50" | 00:31'12" |
| 6 | 06'02" | 00:37'14" |
| 7 | 05'41" | 00:42'55" |
| 8 | 05'38" | 00:48'33" |
| 9 | 05'30" | 00:54'03" |
| 9.5 | 05'14" | 00:56'28" |
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