13.0 km | 01:21:08 | 06:14/km日期: 2018-02-01 14:40 - 卡路里: 939 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 02'09" / 06'15" / 06'33" / 06'23" / 06'13" / 06'24" / 07'10" / 06'27" / 06'08" / 06'48" / 06'07" / 06'03" / 05'57" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'07") | 1000 / 1000 |
2 | | 06'14" (+00'18") | 1000 / 2000 |
3 | | 06'32" (+00'36") | 1000 / 3000 |
4 | | 06'23" (+00'27") | 1000 / 4000 |
5 | | 06'13" (+00'17") | 1000 / 5000 |
6 | | 06'23" (+00'27") | 1000 / 6000 |
7 | | 06'16" (+00'20") | 1000 / 7000 |
8 | | 06'26" (+00'30") | 1000 / 8000 |
9 | | 06'08" (+00'12") | 1000 / 9000 |
10 | | 06'16" (+00'20") | 1000 / 10000 |
11 | | 06'06" (+00'10") | 1000 / 11000 |
12 | | 05'56" | 1000 / 12000 |
13 | | 06'03" (+00'07") | 1000 / 13000 |
14 | | 05'25" | 6 / 13006 |
2月累積里程 : 179.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'09" | 00:02'09" |
2 | 06'15" | 00:08'24" |
3 | 06'33" | 00:14'57" |
4 | 06'23" | 00:21'20" |
5 | 06'13" | 00:27'33" |
6 | 06'24" | 00:33'57" |
7 | 07'10" | 00:41'07" |
8 | 06'27" | 00:47'34" |
9 | 06'08" | 00:53'42" |
10 | 06'48" | 01:00'30" |
11 | 06'07" | 01:06'37" |
12 | 06'03" | 01:12'40" |
13 | 05'57" | 01:18'37" |
13.0 | 05'03" | 01:18'39" |