10.0 km | 00:52:52 | 05:16/km日期: 2018-02-03 14:02 - 平均心率: 147 - 卡路里: 643 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 53%
Pace: 05'50" / 04'57" / 05'36" / 05'09" / 11'05" / 05'14" / 05'14" / 05'32" / 05'56" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'08") | 1000 / 1000 |
| 2 | | 04'56" (+00'14") | 1000 / 2000 |
| 3 | | 05'35" (+00'53") | 1000 / 3000 |
| 4 | | 05'04" (+00'22") | 1000 / 4000 |
| 5 | | 04'42" | 1000 / 5000 |
| 6 | | 05'13" (+00'31") | 1000 / 6000 |
| 7 | | 05'14" (+00'32") | 1000 / 7000 |
| 8 | | 05'24" (+00'42") | 1000 / 8000 |
| 9 | | 05'29" (+00'47") | 1000 / 9000 |
| 10 | | 05'18" (+00'36") | 1000 / 10000 |
| 11 | | 04'21" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 111.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 04'57" | 00:10'47" |
| 3 | 05'36" | 00:16'23" |
| 4 | 05'09" | 00:21'32" |
| 5 | 11'05" | 00:32'37" |
| 6 | 05'14" | 00:37'51" |
| 7 | 05'14" | 00:43'05" |
| 8 | 05'32" | 00:48'37" |
| 9 | 05'56" | 00:54'33" |
| 10 | 05'21" | 00:59'54" |
| 10.0 | 05'12" | 00:59'57" |
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