43.2 km | 04:23:13 | 06:05/km日期: 2014-01-10 08:33 - 總爬升: 1132 m - 地點: 上仙山吃仙草 - 天氣: 是為我放晴的嗎^__^ - 卡路里: 2722 Cal - 溫度: 13°C - 濕度: 84%
Pace: 05'12" / 05'04" / 05'08" / 05'24" / 05'48" / 05'24" / 05'48" / 06'16" / 06'16" / 05'52" / 07'20" / 06'28" / 06'12" / 06'00" / 05'12" / 07'12" / 05'04" / 04'44" / 04'52" / 04'56" / 04'48" / 16'00" / 06'28" / 06'04" / 07'36" / 07'48" / 07'56" / 08'16" / 09'52" / 06'20" / 05'16" / 05'12" / 05'36" / 05'00" / 05'00" / 06'32" / 04'52" / 05'08" / 04'52" / 04'40" / 04'52" / 05'00" / 04'56" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'55") | 1008 / 1008 |
| 2 | | 05'01" (+00'42") | 998 / 2006 |
| 3 | | 05'10" (+00'51") | 996 / 3002 |
| 4 | | 05'27" (+01'08") | 1004 / 4006 |
| 5 | | 05'50" (+01'31") | 997 / 5004 |
| 6 | | 05'20" (+01'01") | 1004 / 6008 |
| 7 | | 05'53" (+01'34") | 989 / 6997 |
| 8 | | 06'17" (+01'58") | 1008 / 8006 |
| 9 | | 06'15" (+01'56") | 999 / 9005 |
| 10 | | 05'50" (+01'31") | 1000 / 10005 |
| 11 | | 07'26" (+03'07") | 990 / 10995 |
| 12 | | 06'22" (+02'03") | 1006 / 12002 |
| 13 | | 06'12" (+01'53") | 998 / 13000 |
| 14 | | 06'07" (+01'48") | 994 / 13994 |
| 15 | | 05'26" (+01'07") | 1004 / 14998 |
| 16 | | 07'00" (+02'41") | 1008 / 16008 |
| 17 | | 05'00" (+00'41") | 989 / 16997 |
| 18 | | 04'43" (+00'24") | 1002 / 18000 |
| 19 | | 04'53" (+00'34") | 999 / 18999 |
| 20 | | 04'54" (+00'35") | 1000 / 19999 |
| 21 | | 04'50" (+00'31") | 1002 / 21000 |
| 22 | | 16'20" (+12'01") | 990 / 21990 |
| 23 | | 06'18" (+01'59") | 1000 / 22991 |
| 24 | | 06'09" (+01'50") | 999 / 23990 |
| 25 | | 07'34" (+03'15") | 1000 / 24991 |
| 26 | | 07'55" (+03'36") | 1000 / 25993 |
| 27 | | 07'59" (+03'40") | 1002 / 26994 |
| 28 | | 08'16" (+03'57") | 992 / 27987 |
| 29 | | 09'51" (+05'32") | 1000 / 28987 |
| 30 | | 06'06" (+01'47") | 1000 / 29988 |
| 31 | | 05'17" (+00'58") | 1010 / 30998 |
| 32 | | 05'11" (+00'52") | 994 / 31992 |
| 33 | | 05'35" (+01'16") | 996 / 32988 |
| 34 | | 05'02" (+00'43") | 1004 / 33993 |
| 35 | | 04'59" (+00'40") | 992 / 34985 |
| 36 | | 06'31" (+02'12") | 1002 / 35988 |
| 37 | | 04'55" (+00'36") | 998 / 36986 |
| 38 | | 05'07" (+00'48") | 1006 / 37992 |
| 39 | | 05'12" (+00'53") | 1002 / 38995 |
| 40 | | 04'19" | 989 / 39983 |
| 41 | | 04'55" (+00'36") | 1010 / 40993 |
| 42 | | 05'01" (+00'42") | 989 / 41982 |
| 43 | | 04'53" (+00'34") | 1004 / 42986 |
| 44 | | 05'28" (+01'09") | 76 / 43062 |
| 45 | | 11'06" (+06'47") | 6 / 43068 |
苗栗labulado
苗栗labulado
銷魂的仙草冰~~
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Brooks Pure Cadence 累積 : 2088.8 km
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