|  全馬 | 04:04:23 | 05:47/km | 第11馬| 官方成績 | | 日期 | 2018-02-03 | | 成績 | 04:04:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'17" (+00'59") | 00:53'35" | | 00:26'18" | | 00:26'22" (+00'04") | 00:54'15" (+00'40") | | 00:27'53" (+01'35") | | 00:31'28" (+05'10") | 01:00'11" (+06'36") | | 00:28'43" (+02'25") | | 00:31'30" (+05'12") | 00:59'30" (+05'55") | | 00:28'00" (+01'42") | |
日期: 2018-02-03 07:00 - 總爬升: 888 m - 平均心率: 170 - 卡路里: 2295 Cal - 總步數: 42874 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 11°C - 濕度: 81% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'33" (+01'26") | 1005 / 1005 | 175 / 102 | | 2 | | 05'33" (+01'26") | 1001 / 2006 | 175 / 102 | | 3 | | 05'32" (+01'25") | 1006 / 3013 | 174 / 103 | | 4 | | 05'09" (+01'02") | 1000 / 4014 | 174 / 111 | | 5 | | 05'22" (+01'15") | 1003 / 5018 | 175 / 106 |
| 6 | | 05'21" (+01'14") | 1005 / 6023 | 176 / 105 | | 7 | | 05'27" (+01'20") | 1001 / 7025 | 176 / 103 | | 8 | | 06'04" (+01'57") | 1002 / 8028 | 170 / 96 | | 9 | | 05'13" (+01'06") | 1005 / 9033 | 172 / 110 | | 10 | | 04'07" | 1008 / 10042 | 177 / 136 | | 11 | | 04'59" (+00'52") | 1006 / 11049 | 176 / 113 | | 12 | | 05'50" (+01'43") | 1004 / 12054 | 173 / 98 | | 13 | | 04'58" (+00'51") | 1002 / 13056 | 175 / 114 | | 14 | | 05'41" (+01'34") | 1008 / 14064 | 174 / 100 | | 15 | | 04'50" (+00'43") | 1000 / 15064 | 175 / 117 | | 16 | | 05'39" (+01'32") | 1006 / 16071 | 173 / 101 | | 17 | | 04'55" (+00'48") | 1006 / 17077 | 174 / 116 | | 18 | | 05'19" (+01'12") | 1006 / 18084 | 174 / 107 | | 19 | | 05'30" (+01'23") | 1004 / 19088 | 174 / 103 | | 20 | | 06'17" (+02'10") | 1009 / 20098 | 173 / 91 | | 21 | | 05'48" (+01'41") | 1008 / 21106 | 172 / 100 | | 22 | | 06'59" (+02'52") | 1004 / 22110 | 172 / 82 | | 23 | | 06'55" (+02'48") | 1006 / 23117 | 171 / 84 | | 24 | | 06'07" (+02'00") | 1009 / 24126 | 168 / 97 | | 25 | | 05'27" (+01'20") | 1007 / 25134 | 174 / 104 | | 26 | | 06'14" (+02'07") | 1004 / 26138 | 174 / 91 | | 27 | | 05'45" (+01'38") | 1005 / 27143 | 174 / 99 | | 28 | | 04'37" (+00'30") | 1002 / 28146 | 178 / 121 | | 29 | | 04'39" (+00'32") | 1002 / 29148 | 177 / 120 | | 30 | | 07'26" (+03'19") | 1003 / 30152 | 171 / 78 | | 31 | | 05'34" (+01'27") | 1000 / 31152 | 179 / 100 | | 32 | | 05'46" (+01'39") | 1004 / 32156 | 178 / 96 | | 33 | | 06'25" (+02'18") | 1001 / 33158 | 182 / 85 | | 34 | | 07'13" (+03'06") | 1002 / 34160 | 173 / 79 | | 35 | | 06'33" (+02'26") | 1007 / 35167 | 176 / 86 | | 36 | | 05'05" (+00'58") | 1005 / 36173 | 177 / 110 | | 37 | | 05'15" (+01'08") | 1007 / 37181 | 180 / 105 | | 38 | | 05'54" (+01'47") | 1000 / 38181 | 181 / 93 | | 39 | | 05'33" (+01'26") | 1004 / 39185 | 178 / 100 | | 40 | | 06'10" (+02'03") | 1000 / 40185 | 175 / 92 | | 41 | | 05'49" (+01'42") | 1000 / 41185 | 176 / 97 | | 42 | | 05'57" (+01'50") | 1003 / 42189 | 177 / 94 | | 43 | | 05'37" (+01'30") | 802 / 42991 | 177 / 100 |
賽後評分: NA 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
2月累積里程 : 329.53 km  adidas Boston 6(藍) 累積 : 2175.7 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'34" | 00:05'34" | | 2 | 05'34" | 00:11'08" | | 3 | 05'32" | 00:16'40" | | 4 | 05'13" | 00:21'53" | | 5 | 05'24" | 00:27'17" | | 6 | 05'20" | 00:32'37" | | 7 | 05'31" | 00:38'08" | | 8 | 06'01" | 00:44'09" | | 9 | 05'17" | 00:49'26" | | 10 | 04'09" | 00:53'35" | | 11 | 04'59" | 00:58'34" | | 12 | 05'53" | 01:04'27" | | 13 | 04'59" | 01:09'26" | | 14 | 05'40" | 01:15'06" | | 15 | 04'51" | 01:19'57" | | 16 | 05'44" | 01:25'41" | | 17 | 04'54" | 01:30'35" | | 18 | 05'22" | 01:35'57" | | 19 | 05'32" | 01:41'29" | | 20 | 06'21" | 01:47'50" | | 21 | 05'48" | 01:53'38" | | 22 | 07'02" | 02:00'40" | | 23 | 07'00" | 02:07'40" | | 24 | 06'05" | 02:13'45" | | 25 | 05'33" | 02:19'18" | | 26 | 06'13" | 02:25'31" | | 27 | 05'49" | 02:31'20" | | 28 | 04'36" | 02:35'56" | | 29 | 04'37" | 02:40'33" | | 30 | 07'28" | 02:48'01" | | 31 | 05'27" | 02:53'28" | | 32 | 05'46" | 02:59'14" | | 33 | 06'27" | 03:05'41" | | 34 | 07'10" | 03:12'51" | | 35 | 06'40" | 03:19'31" | | 36 | 05'07" | 03:24'38" | | 37 | 05'15" | 03:29'53" | | 38 | 05'55" | 03:35'48" | | 39 | 05'35" | 03:41'23" | | 40 | 06'08" | 03:47'31" | | 41 | 05'48" | 03:53'19" | | 42 | 05'58" | 03:59'17" | | 42.8 | 06'21" | 04:04'23" |
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