10.1 km | 01:07:53 | 06:44/km日期: 2018-02-09 17:46 - 卡路里: 670 Cal - 總步數: 11830 - 平均步頻: 174 - 平均步幅: 85 cm
Pace: 07'11" / 07'00" / 06'20" / 06'30" / 07'00" / 06'55" / 06'55" / 06'55" / 06'19" / 06'24" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'48") | 1004 / 1004 | 173 / 80 |
2 | | 06'59" (+00'39") | 1000 / 2005 | 173 / 82 |
3 | | 06'20" | 999 / 3004 | 176 / 89 |
4 | | 06'31" (+00'11") | 996 / 4001 | 176 / 86 |
5 | | 06'59" (+00'39") | 1000 / 5001 | 173 / 82 |
6 | | 06'53" (+00'33") | 1004 / 6005 | 173 / 83 |
7 | | 06'59" (+00'39") | 1000 / 7006 | 173 / 82 |
8 | | 06'50" (+00'30") | 998 / 8005 | 171 / 85 |
9 | | 06'21" (+00'01") | 994 / 8999 | 171 / 91 |
10 | | 06'23" (+00'03") | 1001 / 10001 | 180 / 86 |
11 | | 05'35" | 71 / 10072 | 185 / 96 |
2月累積里程 : 82.00 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'00" | 00:14'11" |
3 | 06'20" | 00:20'31" |
4 | 06'30" | 00:27'01" |
5 | 07'00" | 00:34'01" |
6 | 06'55" | 00:40'56" |
7 | 06'55" | 00:47'51" |
8 | 06'55" | 00:54'46" |
9 | 06'19" | 01:01'05" |
10 | 06'24" | 01:07'29" |
10.1 | 05'27" | 01:07'53" |