21.2 km | 01:48:51 | 05:07/km日期: 2018-02-09 19:59 - 卡路里: 1603 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(33)
Pace: 04'57" / 04'57" / 04'55" / 04'47" / 05'10" / 04'57" / 05'04" / 05'01" / 05'10" / 05'09" / 05'11" / 05'20" / 05'14" / 05'22" / 05'06" / 05'24" / 05'22" / 05'00" / 05'15" / 05'02" / 05'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'11") | 1000 / 1000 |
2 | | 04'56" (+00'10") | 1000 / 2000 |
3 | | 04'55" (+00'09") | 1000 / 3000 |
4 | | 04'46" | 1000 / 4000 |
5 | | 05'04" (+00'18") | 1000 / 5000 |
6 | | 04'57" (+00'11") | 1000 / 6000 |
7 | | 05'03" (+00'17") | 1000 / 7000 |
8 | | 05'01" (+00'15") | 1000 / 8000 |
9 | | 05'10" (+00'24") | 1000 / 9000 |
10 | | 05'08" (+00'22") | 1000 / 10000 |
11 | | 05'11" (+00'25") | 1000 / 11000 |
12 | | 05'20" (+00'34") | 1000 / 12000 |
13 | | 05'13" (+00'27") | 1000 / 13000 |
14 | | 05'22" (+00'36") | 1000 / 14000 |
15 | | 05'05" (+00'19") | 1000 / 15000 |
16 | | 05'23" (+00'37") | 1000 / 16000 |
17 | | 05'21" (+00'35") | 1000 / 17000 |
18 | | 05'00" (+00'14") | 1000 / 18000 |
19 | | 05'14" (+00'28") | 1000 / 19000 |
20 | | 05'02" (+00'16") | 1000 / 20000 |
21 | | 05'17" (+00'31") | 1000 / 21000 |
22 | | 05'30" (+00'44") | 231 / 21231 |
2月累積里程 :
198.09 km Adidas 累積 :
16567.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'57" | 00:09'54" |
3 | 04'55" | 00:14'49" |
4 | 04'47" | 00:19'36" |
5 | 05'10" | 00:24'46" |
6 | 04'57" | 00:29'43" |
7 | 05'04" | 00:34'47" |
8 | 05'01" | 00:39'48" |
9 | 05'10" | 00:44'58" |
10 | 05'09" | 00:50'07" |
11 | 05'11" | 00:55'18" |
12 | 05'20" | 01:00'38" |
13 | 05'14" | 01:05'52" |
14 | 05'22" | 01:11'14" |
15 | 05'06" | 01:16'20" |
16 | 05'24" | 01:21'44" |
17 | 05'22" | 01:27'06" |
18 | 05'00" | 01:32'06" |
19 | 05'15" | 01:37'21" |
20 | 05'02" | 01:42'23" |
21 | 05'17" | 01:47'40" |
21.2 | 05'32" | 01:48'57" |