|  全馬 | 03:36:42 | 05:08/km | 第51馬| 官方成績 | | 日期 | 2018-02-11 | | 成績 | 03:36:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'32" (+00'06") | 00:48'58" | | 00:24'26" | | 00:25'06" (+00'40") | 00:50'10" (+01'12") | | 00:25'04" (+00'38") | | 00:25'18" (+00'52") | 00:52'23" (+03'25") | | 00:27'05" (+02'39") | | 00:26'38" (+02'12") | 00:56'52" (+07'54") | | 00:30'14" (+05'48") | |
日期: 2018-02-11 07:15 - 總爬升: 137 m - 平均心率: 153 - 卡路里: 2461 Cal - 總步數: 36913 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'46" (+00'06") | 1006 / 1006 | 191 / 109 | | 2 | | 04'54" (+00'14") | 1003 / 2009 | 192 / 106 | | 3 | | 04'57" (+00'17") | 1008 / 3018 | 194 / 103 | | 4 | | 04'53" (+00'13") | 1004 / 4022 | 191 / 106 | | 5 | | 04'53" (+00'13") | 1006 / 5029 | 191 / 106 |
| 6 | | 04'52" (+00'12") | 1002 / 6032 | 192 / 106 | | 7 | | 04'46" (+00'06") | 1009 / 7042 | 188 / 111 | | 8 | | 04'58" (+00'18") | 1001 / 8043 | 190 / 105 | | 9 | | 04'49" (+00'09") | 1000 / 9044 | 189 / 109 | | 10 | | 04'49" (+00'09") | 1008 / 10052 | 186 / 110 | | 11 | | 04'40" | 1009 / 11061 | 188 / 113 | | 12 | | 04'56" (+00'16") | 1002 / 12064 | 189 / 107 | | 13 | | 05'04" (+00'24") | 1005 / 13069 | 192 / 102 | | 14 | | 05'09" (+00'29") | 1003 / 14072 | 187 / 103 | | 15 | | 05'07" (+00'27") | 1005 / 15077 | 188 / 103 | | 16 | | 04'55" (+00'15") | 1000 / 16078 | 188 / 107 | | 17 | | 05'00" (+00'20") | 1008 / 17086 | 189 / 105 | | 18 | | 04'55" (+00'15") | 1008 / 18094 | 187 / 108 | | 19 | | 04'56" (+00'16") | 1003 / 19098 | 190 / 106 | | 20 | | 05'03" (+00'23") | 1000 / 20098 | 192 / 102 | | 21 | | 05'14" (+00'34") | 1010 / 21109 | 187 / 101 | | 22 | | 04'58" (+00'18") | 1002 / 22111 | 184 / 109 | | 23 | | 05'03" (+00'23") | 1006 / 23118 | 185 / 106 | | 24 | | 05'08" (+00'28") | 1004 / 24123 | 183 / 105 | | 25 | | 04'58" (+00'18") | 1003 / 25126 | 182 / 110 | | 26 | | 05'12" (+00'32") | 1002 / 26129 | 159 / 120 | | 27 | | 05'15" (+00'35") | 1001 / 27130 | 167 / 113 | | 28 | | 05'20" (+00'40") | 1001 / 28131 | 159 / 117 | | 29 | | 05'31" (+00'51") | 1008 / 29140 | 147 / 123 | | 30 | | 05'36" (+00'56") | 1008 / 30148 | 136 / 130 | | 31 | | 05'00" (+00'20") | 1002 / 31151 | 144 / 138 | | 32 | | 05'00" (+00'20") | 1006 / 32157 | 138 / 144 | | 33 | | 05'19" (+00'39") | 1006 / 33163 | 140 / 134 | | 34 | | 05'27" (+00'47") | 1008 / 34171 | 147 / 124 | | 35 | | 05'39" (+00'59") | 1005 / 35176 | 150 / 117 | | 36 | | 06'04" (+01'24") | 1009 / 36185 | 126 / 130 | | 37 | | 05'47" (+01'07") | 1006 / 37191 | 137 / 125 | | 38 | | 05'58" (+01'18") | 1000 / 38192 | 136 / 122 | | 39 | | 06'22" (+01'42") | 1000 / 39192 | 155 / 101 | | 40 | | 05'52" (+01'12") | 1009 / 40202 | 154 / 110 | | 41 | | 05'31" (+00'51") | 1005 / 41207 | 138 / 130 | | 42 | | 05'11" (+00'31") | 433 / 41641 | 132 / 145 |
賽前宣言: 0.0 賽後評分: 0.0 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
2月累積里程 : 192.04 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'48" | 00:04'48" | | 2 | 04'55" | 00:09'43" | | 3 | 05'00" | 00:14'43" | | 4 | 04'56" | 00:19'39" | | 5 | 04'53" | 00:24'32" | | 6 | 04'57" | 00:29'29" | | 7 | 04'45" | 00:34'14" | | 8 | 05'04" | 00:39'18" | | 9 | 04'50" | 00:44'08" | | 10 | 04'50" | 00:48'58" | | 11 | 04'43" | 00:53'41" | | 12 | 04'57" | 00:58'38" | | 13 | 05'06" | 01:03'44" | | 14 | 05'10" | 01:08'54" | | 15 | 05'10" | 01:14'04" | | 16 | 04'57" | 01:19'01" | | 17 | 05'04" | 01:24'05" | | 18 | 04'58" | 01:29'03" | | 19 | 04'56" | 01:33'59" | | 20 | 05'09" | 01:39'08" | | 21 | 05'05" | 01:44'13" | | 22 | 05'01" | 01:49'14" | | 23 | 05'04" | 01:54'18" | | 24 | 05'11" | 01:59'29" | | 25 | 04'57" | 02:04'26" | | 26 | 05'17" | 02:09'43" | | 27 | 05'13" | 02:14'56" | | 28 | 05'22" | 02:20'18" | | 29 | 05'33" | 02:25'51" | | 30 | 05'40" | 02:31'31" | | 31 | 05'05" | 02:36'36" | | 32 | 05'03" | 02:41'39" | | 33 | 05'19" | 02:46'58" | | 34 | 05'30" | 02:52'28" | | 35 | 05'41" | 02:58'09" | | 36 | 06'07" | 03:04'16" | | 37 | 05'47" | 03:10'03" | | 38 | 06'01" | 03:16'04" | | 39 | 06'24" | 03:22'28" | | 40 | 05'55" | 03:28'23" | | 41 | 05'36" | 03:33'59" | | 41.4 | 06'15" | 03:36'42" |
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