10.5 km | 01:09:19 | 06:37/km日期: 2018-02-11 17:13 - 總爬升: 273 m - 卡路里: 659 Cal - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(18)
Pace: 05'42" / 04'21" / 04'37" / 05'13" / 03'25" / 06'48" / 06'28" / 07'03" / 06'26" / 05'07" / 07'20" / 14'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'52") | 1080 / 1080 |
2 | | 03'54" | 1575 / 2655 |
3 | | 05'23" (+01'29") | 1084 / 3740 |
4 | | 04'32" (+00'38") | 1535 / 5276 |
5 | | 06'32" (+02'38") | 1009 / 6285 |
6 | | 06'24" (+02'30") | 1004 / 7289 |
7 | | 07'20" (+03'26") | 1013 / 8302 |
8 | | 06'24" (+02'30") | 1020 / 9322 |
9 | | 05'35" (+01'41") | 1225 / 10548 |
10 | | 07'32" (+03'38") | 1001 / 11550 |
今天才想起有報線上馬,.趁寒流來臨時快跑完賽吧^_^
2月累積里程 : 67.03 km
Android - Sony G3226 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'21" | 00:10'03" |
3 | 04'37" | 00:14'40" |
4 | 05'13" | 00:19'53" |
5 | 03'25" | 00:23'18" |
6 | 06'48" | 00:30'06" |
7 | 06'28" | 00:36'34" |
8 | 07'03" | 00:43'37" |
9 | 06'26" | 00:50'03" |
10 | 05'07" | 00:55'10" |
11 | 07'20" | 01:02'30" |
10.5 | -12'-37" | 01:09'19" |