11.1 km | 00:53:05 | 04:47/km日期: 2018-02-13 17:48 - 地點: 中路重劃區亂跑 - 天氣: 傍晚 - 卡路里: 521 Cal - 溫度: 17°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 04'28" / 04'16" / 04'42" / 04'44" / 04'51" / 04'47" / 04'43" / 04'39" / 04'44" / 04'41" / 05'52" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+00'10") | 489 / 489 |
2 | | 04'35" (+00'26") | 512 / 1001 |
3 | | 04'09" | 493 / 1495 |
4 | | 04'19" (+00'10") | 496 / 1991 |
5 | | 04'50" (+00'41") | 509 / 2501 |
6 | | 04'34" (+00'25") | 501 / 3003 |
7 | | 04'48" (+00'39") | 499 / 3503 |
8 | | 04'34" (+00'25") | 495 / 3998 |
9 | | 05'01" (+00'52") | 500 / 4499 |
10 | | 04'41" (+00'32") | 511 / 5011 |
11 | | 04'51" (+00'42") | 500 / 5512 |
12 | | 04'41" (+00'32") | 500 / 6012 |
13 | | 04'46" (+00'37") | 498 / 6511 |
14 | | 04'39" (+00'30") | 500 / 7012 |
15 | | 04'42" (+00'33") | 502 / 7514 |
16 | | 04'39" (+00'30") | 507 / 8021 |
17 | | 04'38" (+00'29") | 498 / 8520 |
18 | | 04'47" (+00'38") | 504 / 9025 |
19 | | 04'53" (+00'44") | 487 / 9513 |
20 | | 04'24" (+00'15") | 503 / 10016 |
21 | | 06'32" (+02'23") | 512 / 10528 |
22 | | 05'13" (+01'04") | 494 / 11023 |
23 | | 07'08" (+02'59") | 79 / 11102 |
2月累積里程 :
308.66 km 迪卡儂 Kalenjl 749 26號 累積 :
1833.1 kmAndroid - Sony C2105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'16" | 00:08'44" |
3 | 04'42" | 00:13'26" |
4 | 04'44" | 00:18'10" |
5 | 04'51" | 00:23'01" |
6 | 04'47" | 00:27'48" |
7 | 04'43" | 00:32'31" |
8 | 04'39" | 00:37'10" |
9 | 04'44" | 00:41'54" |
10 | 04'41" | 00:46'35" |
11 | 05'52" | 00:52'27" |
11.1 | 07'54" | 00:53'05" |