全馬 | 04:17:11 | 06:05/km | 第27馬官方成績 |
日期 | 2014-01-12 |
成績 | 04:17:11 |
總名次 | 323 / 1495 |
分組名次 | 88 / 335 |
平均速度 | 06:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'45" (+02'41") | 00:59'46" (+05'39") |
| 00:32'01" (+06'57") |
| 00:32'50" (+07'46") | 01:10'42" (+16'35") |
| 00:37'52" (+12'48") |
| 00:29'03" (+03'59") | 00:54'07" |
| 00:25'04" |
| 00:27'30" (+02'26") | 01:00'01" (+05'54") |
| 00:32'31" (+07'27") |
|
日期: 2014-01-12 08:01 - 總爬升: 1131 m - 卡路里: 2582 Cal - 溫度: 17°C - 濕度: 65%
賽後評分: 少一顆星的部分是交管...
因為路線上還是很多大大小小車子經過...
跑者與車子爭到有點危險...
其他都覺得還不錯~~
給 5 星 1月累積里程 :
91.75 km Adidas Adizero Adios 2 累積 :
632.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'29" | 00:11'18" |
3 | 05'30" | 00:16'48" |
4 | 05'24" | 00:22'12" |
5 | 05'33" | 00:27'45" |
6 | 06'13" | 00:33'58" |
7 | 05'52" | 00:39'50" |
8 | 06'14" | 00:46'04" |
9 | 07'16" | 00:53'20" |
10 | 06'26" | 00:59'46" |
11 | 07'09" | 01:06'55" |
12 | 06'34" | 01:13'29" |
13 | 06'10" | 01:19'39" |
14 | 06'48" | 01:26'27" |
15 | 06'09" | 01:32'36" |
16 | 07'11" | 01:39'47" |
17 | 07'04" | 01:46'51" |
18 | 08'15" | 01:55'06" |
19 | 07'27" | 02:02'33" |
20 | 07'55" | 02:10'28" |
21 | 08'29" | 02:18'57" |
22 | 06'41" | 02:25'38" |
23 | 04'34" | 02:30'12" |
24 | 04'18" | 02:34'30" |
25 | 05'01" | 02:39'31" |
26 | 04'40" | 02:44'11" |
27 | 05'04" | 02:49'15" |
28 | 04'44" | 02:53'59" |
29 | 04'55" | 02:58'54" |
30 | 05'41" | 03:04'35" |
31 | 05'13" | 03:09'48" |
32 | 06'17" | 03:16'05" |
33 | 05'03" | 03:21'08" |
34 | 05'33" | 03:26'41" |
35 | 05'24" | 03:32'05" |
36 | 05'52" | 03:37'57" |
37 | 06'59" | 03:44'56" |
38 | 06'13" | 03:51'09" |
39 | 06'31" | 03:57'40" |
40 | 06'56" | 04:04'36" |
41 | 06'12" | 04:10'48" |
42.0 | 06'14" | 04:16'59" |