|  全馬 | 05:11:13 | 07:22/km | 第13馬| 官方成績 | | 日期 | 2014-01-11 | | 成績 | 05:11:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:22/km |
泡泡田(新竹瘋)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'32" | 00:59'59" | | 00:31'27" (+02'55") | | 00:34'10" (+05'38") | 01:07'27" (+07'28") | | 00:33'17" (+04'45") | | 00:34'50" (+06'18") | 01:17'47" (+17'48") | | 00:42'57" (+14'25") | | 00:39'56" (+11'24") | 01:21'03" (+21'04") | | 00:41'07" (+12'35") | |
日期: 2014-01-11 07:01 - 總爬升: 132 m - 平均心率: 110 - 卡路里: 3315 Cal - 溫度: 13°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+01'08") | 1014 / 1014 | | 2 | | 05'25" (+00'07") | 1007 / 2021 | | 3 | | 05'18" | 1004 / 3025 | | 4 | | 05'47" (+00'29") | 1007 / 4033 | | 5 | | 05'32" (+00'14") | 999 / 5032 |
| 6 | | 05'40" (+00'22") | 1016 / 6049 | | 7 | | 05'56" (+00'38") | 1005 / 7055 | | 8 | | 07'16" (+01'58") | 1016 / 8071 | | 9 | | 05'51" (+00'33") | 1007 / 9078 | | 10 | | 07'58" (+02'40") | 1006 / 10084 | | 11 | | 06'41" (+01'23") | 1003 / 11088 | | 12 | | 07'13" (+01'55") | 1013 / 12101 | | 13 | | 06'58" (+01'40") | 1009 / 13110 | | 14 | | 05'50" (+00'32") | 1017 / 14127 | | 15 | | 06'06" (+00'48") | 1001 / 15129 | | 16 | | 06'01" (+00'43") | 1012 / 16141 | | 17 | | 07'01" (+01'43") | 1010 / 17152 | | 18 | | 06'07" (+00'49") | 1012 / 18164 | | 19 | | 08'04" (+02'46") | 1008 / 19173 | | 20 | | 06'00" (+00'42") | 1006 / 20179 | | 21 | | 06'44" (+01'26") | 1012 / 21192 | | 22 | | 07'25" (+02'07") | 1009 / 22202 | | 23 | | 06'31" (+01'13") | 1001 / 23204 | | 24 | | 06'24" (+01'06") | 1010 / 24215 | | 25 | | 07'46" (+02'28") | 997 / 25212 | | 26 | | 06'09" (+00'51") | 1015 / 26228 | | 27 | | 16'29" (+11'11") | 1010 / 27239 | | 28 | | 06'40" (+01'22") | 1007 / 28247 | | 29 | | 07'01" (+01'43") | 1010 / 29257 | | 30 | | 06'38" (+01'20") | 1005 / 30262 | | 31 | | 07'49" (+02'31") | 1010 / 31273 | | 32 | | 08'02" (+02'44") | 1013 / 32286 | | 33 | | 07'10" (+01'52") | 1011 / 33297 | | 34 | | 10'01" (+04'43") | 1006 / 34303 | | 35 | | 06'52" (+01'34") | 1015 / 35318 | | 36 | | 07'14" (+01'56") | 1010 / 36329 | | 37 | | 07'04" (+01'46") | 1011 / 37341 | | 38 | | 10'42" (+05'24") | 1001 / 38343 | | 39 | | 08'25" (+03'07") | 1016 / 39359 | | 40 | | 07'38" (+02'20") | 1004 / 40363 | | 41 | | 10'51" (+05'33") | 1013 / 41377 | | 42 | | 09'13" (+03'55") | 1011 / 42389 |
賽前宣言: PB 13馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 143.06 km  MIZUNO WAVE IDATEN 2 GR 累積 : 2222.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'29" | 00:06'29" | | 2 | 05'24" | 00:11'53" | | 3 | 05'19" | 00:17'12" | | 4 | 05'47" | 00:22'59" | | 5 | 05'33" | 00:28'32" | | 6 | 05'40" | 00:34'12" | | 7 | 05'57" | 00:40'09" | | 8 | 07'18" | 00:47'27" | | 9 | 05'52" | 00:53'19" | | 10 | 06'40" | 00:59'59" | | 11 | 08'03" | 01:08'02" | | 12 | 07'13" | 01:15'15" | | 13 | 05'55" | 01:21'10" | | 14 | 06'55" | 01:28'05" | | 15 | 06'04" | 01:34'09" | | 16 | 06'02" | 01:40'11" | | 17 | 07'01" | 01:47'12" | | 18 | 06'03" | 01:53'15" | | 19 | 08'12" | 02:01'27" | | 20 | 05'59" | 02:07'26" | | 21 | 06'41" | 02:14'07" | | 22 | 07'14" | 02:21'21" | | 23 | 06'41" | 02:28'02" | | 24 | 06'20" | 02:34'22" | | 25 | 07'54" | 02:42'16" | | 26 | 06'14" | 02:48'30" | | 27 | 06'15" | 02:54'45" | | 28 | 16'49" | 03:11'34" | | 29 | 06'58" | 03:18'32" | | 30 | 06'41" | 03:25'13" | | 31 | 07'58" | 03:33'11" | | 32 | 07'54" | 03:41'05" | | 33 | 07'03" | 03:48'08" | | 34 | 07'15" | 03:55'23" | | 35 | 09'46" | 04:05'09" | | 36 | 07'09" | 04:12'18" | | 37 | 07'10" | 04:19'28" | | 38 | 10'38" | 04:30'06" | | 39 | 08'31" | 04:38'37" | | 40 | 07'39" | 04:46'16" | | 41 | 09'14" | 04:55'30" | | 42 | 10'43" | 05:06'13" | | 42.3 | 17'10" | 05:11'13" |
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