12.5 km | 01:14:59 | 05:58/km日期: 2018-02-16 19:22 - 卡路里: 953 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 77% - PM2.5: 普通(42)
Pace: 07'30" / 06'28" / 05'36" / 05'22" / 05'26" / 05'35" / 05'52" / 05'47" / 05'42" / 05'42" / 06'10" / 06'20" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'09") | 1000 / 1000 |
| 2 | | 06'28" (+01'07") | 1000 / 2000 |
| 3 | | 05'35" (+00'14") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'26" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'51" (+00'30") | 1000 / 7000 |
| 8 | | 05'47" (+00'26") | 1000 / 8000 |
| 9 | | 05'42" (+00'21") | 1000 / 9000 |
| 10 | | 05'41" (+00'20") | 1000 / 10000 |
| 11 | | 06'09" (+00'48") | 1000 / 11000 |
| 12 | | 06'20" (+00'59") | 1000 / 12000 |
| 13 | | 06'21" (+01'00") | 549 / 12549 |
2月累積里程 : 153.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'28" | 00:13'58" |
| 3 | 05'36" | 00:19'34" |
| 4 | 05'22" | 00:24'56" |
| 5 | 05'26" | 00:30'22" |
| 6 | 05'35" | 00:35'57" |
| 7 | 05'52" | 00:41'49" |
| 8 | 05'47" | 00:47'36" |
| 9 | 05'42" | 00:53'18" |
| 10 | 05'42" | 00:59'00" |
| 11 | 06'10" | 01:05'10" |
| 12 | 06'20" | 01:11'30" |
| 12.5 | 06'22" | 01:15'00" |
展開計圈分析
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