25.1 km | 03:18:43 | 07:54/km日期: 2018-02-18 06:33 - 總爬升: 294 m - 平均心率: 151 - 卡路里: 1147 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 07'09" / 06'20" / 07'41" / 07'27" / 06'39" / 06'56" / 11'05" / 07'59" / 07'29" / 09'26" / 07'57" / 07'15" / 13'18" / 06'11" / 07'07" / 06'35" / 08'01" / 07'30" / 07'41" / 07'42" / 07'04" / 08'18" / 07'30" / 10'34" / 07'06" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'57") | 1000 / 1000 |
| 2 | | 06'20" (+00'09") | 1000 / 2000 |
| 3 | | 07'41" (+01'30") | 1000 / 3000 |
| 4 | | 07'26" (+01'15") | 1000 / 4000 |
| 5 | | 06'38" (+00'27") | 1000 / 5000 |
| 6 | | 06'56" (+00'45") | 1000 / 6000 |
| 7 | | 11'04" (+04'53") | 1000 / 7000 |
| 8 | | 07'59" (+01'48") | 1000 / 8000 |
| 9 | | 07'28" (+01'17") | 1000 / 9000 |
| 10 | | 09'26" (+03'15") | 1000 / 10000 |
| 11 | | 07'57" (+01'46") | 1000 / 11000 |
| 12 | | 07'15" (+01'04") | 1000 / 12000 |
| 13 | | 13'17" (+07'06") | 1000 / 13000 |
| 14 | | 06'11" | 1000 / 14000 |
| 15 | | 07'06" (+00'55") | 1000 / 15000 |
| 16 | | 06'34" (+00'23") | 1000 / 16000 |
| 17 | | 08'00" (+01'49") | 1000 / 17000 |
| 18 | | 07'30" (+01'19") | 1000 / 18000 |
| 19 | | 07'41" (+01'30") | 1000 / 19000 |
| 20 | | 07'39" (+01'28") | 1000 / 20000 |
| 21 | | 07'06" (+00'55") | 1000 / 21000 |
| 22 | | 08'18" (+02'07") | 1000 / 22000 |
| 23 | | 07'29" (+01'18") | 1000 / 23000 |
| 24 | | 10'33" (+04'22") | 1000 / 24000 |
| 25 | | 07'06" (+00'55") | 1000 / 25000 |
| 26 | | 06'40" (+00'29") | 109 / 25109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 145.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'20" | 00:13'29" |
| 3 | 07'41" | 00:21'10" |
| 4 | 07'27" | 00:28'37" |
| 5 | 06'39" | 00:35'16" |
| 6 | 06'56" | 00:42'12" |
| 7 | 11'05" | 00:53'17" |
| 8 | 07'59" | 01:01'16" |
| 9 | 07'29" | 01:08'45" |
| 10 | 09'26" | 01:18'11" |
| 11 | 07'57" | 01:26'08" |
| 12 | 07'15" | 01:33'23" |
| 13 | 13'18" | 01:46'41" |
| 14 | 06'11" | 01:52'52" |
| 15 | 07'07" | 01:59'59" |
| 16 | 06'35" | 02:06'34" |
| 17 | 08'01" | 02:14'35" |
| 18 | 07'30" | 02:22'05" |
| 19 | 07'41" | 02:29'46" |
| 20 | 07'42" | 02:37'28" |
| 21 | 07'04" | 02:44'32" |
| 22 | 08'18" | 02:52'50" |
| 23 | 07'30" | 03:00'20" |
| 24 | 10'34" | 03:10'54" |
| 25 | 07'06" | 03:18'00" |
| 25.1 | 06'40" | 03:18'44" |
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