9.9 km | 01:03:55 | 06:28/km日期: 2018-02-16 10:07 - 卡路里: 699 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 80%
Pace: 06'21" / 06'23" / 06'03" / 05'57" / 06'06" / 06'09" / 06'34" / 07'03" / 07'03" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'25") | 1000 / 1000 |
2 | | 06'23" (+00'27") | 1000 / 2000 |
3 | | 06'03" (+00'07") | 1000 / 3000 |
4 | | 05'56" | 1000 / 4000 |
5 | | 06'06" (+00'10") | 1000 / 5000 |
6 | | 06'08" (+00'12") | 1000 / 6000 |
7 | | 06'34" (+00'38") | 1000 / 7000 |
8 | | 07'02" (+01'06") | 1000 / 8000 |
9 | | 07'02" (+01'06") | 1000 / 9000 |
10 | | 07'07" (+01'11") | 880 / 9880 |
2月累積里程 : 252.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'23" | 00:12'44" |
3 | 06'03" | 00:18'47" |
4 | 05'57" | 00:24'44" |
5 | 06'06" | 00:30'50" |
6 | 06'09" | 00:36'59" |
7 | 06'34" | 00:43'33" |
8 | 07'03" | 00:50'36" |
9 | 07'03" | 00:57'39" |
9.9 | 07'07" | 01:03'55" |