21.4 km | 02:13:38 | 06:14/km日期: 2017-11-18 16:01 - 卡路里: 1270 Cal - 總步數: 21944 - 平均步頻: 164 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'34" / 05'50" / 06'10" / 06'15" / 06'00" / 05'56" / 06'19" / 06'10" / 06'38" / 06'07" / 06'06" / 05'59" / 05'51" / 06'50" / 06'19" / 06'21" / 06'09" / 06'13" / 06'40" / 06'07" / 06'43" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'43") | 1006 / 1006 | 170 / 89 |
| 2 | | 05'50" (+00'02") | 1012 / 2018 | 174 / 98 |
| 3 | | 06'02" (+00'14") | 1006 / 3025 | 172 / 96 |
| 4 | | 06'14" (+00'26") | 1000 / 4025 | 160 / 99 |
| 5 | | 06'01" (+00'13") | 1005 / 5030 | 171 / 96 |
| 6 | | 05'51" (+00'03") | 1004 / 6035 | 173 / 98 |
| 7 | | 06'20" (+00'32") | 1004 / 7039 | 155 / 101 |
| 8 | | 06'05" (+00'17") | 1003 / 8043 | 170 / 96 |
| 9 | | 06'38" (+00'50") | 1009 / 9053 | 149 / 100 |
| 10 | | 06'01" (+00'13") | 1004 / 10058 | 171 / 96 |
| 11 | | 06'08" (+00'20") | 1003 / 11061 | 166 / 98 |
| 12 | | 05'57" (+00'09") | 1007 / 12069 | 170 / 98 |
| 13 | | 05'48" | 1004 / 13074 | 170 / 101 |
| 14 | | 06'48" (+01'00") | 1006 / 14080 | 155 / 94 |
| 15 | | 06'17" (+00'29") | 1005 / 15086 | 157 / 100 |
| 16 | | 06'16" (+00'28") | 1007 / 16094 | 170 / 93 |
| 17 | | 06'09" (+00'21") | 1000 / 17094 | 169 / 95 |
| 18 | | 06'12" (+00'24") | 1006 / 18100 | 168 / 95 |
| 19 | | 06'35" (+00'47") | 1011 / 19112 | 157 / 96 |
| 20 | | 06'09" (+00'21") | 1007 / 20120 | 165 / 98 |
| 21 | | 06'34" (+00'46") | 1008 / 21128 | 134 / 113 |
| 22 | | 05'49" (+00'01") | 383 / 21512 | 169 / 101 |
11月累積里程 : 47.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'50" | 00:12'24" |
| 3 | 06'10" | 00:18'34" |
| 4 | 06'15" | 00:24'49" |
| 5 | 06'00" | 00:30'49" |
| 6 | 05'56" | 00:36'45" |
| 7 | 06'19" | 00:43'04" |
| 8 | 06'10" | 00:49'14" |
| 9 | 06'38" | 00:55'52" |
| 10 | 06'07" | 01:01'59" |
| 11 | 06'06" | 01:08'05" |
| 12 | 05'59" | 01:14'04" |
| 13 | 05'51" | 01:19'55" |
| 14 | 06'50" | 01:26'45" |
| 15 | 06'19" | 01:33'04" |
| 16 | 06'21" | 01:39'25" |
| 17 | 06'09" | 01:45'34" |
| 18 | 06'13" | 01:51'47" |
| 19 | 06'40" | 01:58'27" |
| 20 | 06'07" | 02:04'34" |
| 21 | 06'43" | 02:11'17" |
| 21.4 | 06'07" | 02:13'38" |
留言 
展開計圈分析
