17.1 km | 01:50:03 | 06:25/km日期: 2018-02-24 10:40 - 卡路里: 728 Cal
Pace: 06'31" / 06'12" / 05'49" / 06'06" / 05'53" / 06'08" / 05'48" / 06'11" / 06'12" / 06'29" / 06'23" / 06'45" / 06'59" / 06'50" / 06'52" / 06'47" / 07'12" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'38") | 498 / 498 |
| 2 | | 06'29" (+00'39") | 506 / 1005 |
| 3 | | 06'20" (+00'30") | 507 / 1512 |
| 4 | | 05'58" (+00'08") | 499 / 2011 |
| 5 | | 05'50" | 496 / 2508 |
| 6 | | 05'54" (+00'04") | 493 / 3002 |
| 7 | | 05'57" (+00'07") | 503 / 3505 |
| 8 | | 06'04" (+00'14") | 510 / 4016 |
| 9 | | 05'54" (+00'04") | 493 / 4510 |
| 10 | | 05'53" (+00'03") | 503 / 5013 |
| 11 | | 06'05" (+00'15") | 501 / 5514 |
| 12 | | 06'13" (+00'23") | 495 / 6010 |
| 13 | | 05'50" | 496 / 6507 |
| 14 | | 05'50" | 513 / 7021 |
| 15 | | 06'06" (+00'16") | 491 / 7512 |
| 16 | | 06'15" (+00'25") | 508 / 8020 |
| 17 | | 06'17" (+00'27") | 487 / 8508 |
| 18 | | 06'08" (+00'18") | 510 / 9018 |
| 19 | | 06'27" (+00'37") | 502 / 9521 |
| 20 | | 06'23" (+00'33") | 490 / 10011 |
| 21 | | 06'31" (+00'41") | 512 / 10524 |
| 22 | | 06'17" (+00'27") | 498 / 11023 |
| 23 | | 06'40" (+00'50") | 494 / 11518 |
| 24 | | 06'54" (+01'04") | 501 / 12019 |
| 25 | | 07'19" (+01'29") | 506 / 12526 |
| 26 | | 06'36" (+00'46") | 494 / 13021 |
| 27 | | 06'42" (+00'52") | 494 / 13515 |
| 28 | | 06'50" (+01'00") | 497 / 14013 |
| 29 | | 07'00" (+01'10") | 501 / 14514 |
| 30 | | 06'48" (+00'58") | 508 / 15023 |
| 31 | | 06'47" (+00'57") | 505 / 15529 |
| 32 | | 06'51" (+01'01") | 488 / 16018 |
| 33 | | 07'14" (+01'24") | 510 / 16528 |
| 34 | | 07'01" (+01'11") | 514 / 17043 |
| 35 | | 07'21" (+01'31") | 95 / 17138 |
2月累積里程 : 181.83 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'12" | 00:12'43" |
| 3 | 05'49" | 00:18'32" |
| 4 | 06'06" | 00:24'38" |
| 5 | 05'53" | 00:30'31" |
| 6 | 06'08" | 00:36'39" |
| 7 | 05'48" | 00:42'27" |
| 8 | 06'11" | 00:48'38" |
| 9 | 06'12" | 00:54'50" |
| 10 | 06'29" | 01:01'19" |
| 11 | 06'23" | 01:07'42" |
| 12 | 06'45" | 01:14'27" |
| 13 | 06'59" | 01:21'26" |
| 14 | 06'50" | 01:28'16" |
| 15 | 06'52" | 01:35'08" |
| 16 | 06'47" | 01:41'55" |
| 17 | 07'12" | 01:49'07" |
| 17.1 | 06'45" | 01:50'03" |
展開計圈分析
留言 
